It does, thank you.
erik
<><-
-- In [email protected], william mackie
<[EMAIL PROTECTED]> wrote:
>
> Hi Erik,
>
> Try protein bars - there easy to carry, and can act as
> an entire meal. Power bar- Harvest bars are great!
> Al fruits and veggies are great to pack to work, just
> wash, cut, peal and bag em up the night before if
> needed. All nuts are good, an excellent source of
> protein, very much needed by vegetarians. Protein
> shakes, meal replacement shakes, are also good to have
> just bring a cooler with ice and try to get low sugar
> shakes and watch out for those with splenda as one of
> the heighest ingredients.
>
> Hope this helps a bit!
>
> Will
>
>
> --- erikwillke <[EMAIL PROTECTED]> wrote:
>
> > I became a veg about a year ago but went back to
> > meat for a while.
> > Here's why. I work at the phone company as a
> > repairman so I don't
> > have a choice where I am at lunchtime or have access
> > to a fridge. I
> > work anywhere from 12 to 16 hours a day 6 days a
> > week so as you can
> > imagine I don't have time to make anything fancy.
> >
> > I need help. As soon as I went back to meat I
> > ballooned up and gained
> > 40 pounds. I went back to veg today. Does anyone
> > know what I can
> > make for my lunches and snacks that will keep in an
> > ice cooler?
> >
> > One of the problems I had last time was I wasn't
> > eating right. I was
> > eating at gas stations. You can imagine how healthy
> > that was.
> >
> > Oh yeah, one last problem, I don't have an oven.
> >
> > I know it is a lot but I would appreciate any help I
> > can get.
> >
> > Erik
> > <><
> >
> >
> >
> >
> >
>
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