I love canned sardines and I love red bell peppers but I don't think I'll 
be mixing the two anytime soon.  :)  

I used to eat the sardines in mustard sauce (delicious!!!) and then I 
discovered some in pure Extra Virgin Olive Oil.  Yummy!!  I also really 
enjoy smoked oysters and kipper snacks.  All good stuff.  

>From Grant's blog, he must have a cast iron stomach.  Some of the food 
combinations he eats make me slightly ill just reading about them.  LOL  






On Wednesday, November 19, 2014 4:45:59 PM UTC-6, Bill Lindsay wrote:
>
> OK, so I read all the food part of Eat Bacon Don't Jog, and one thing 
> Grant recommended super highly is canned little fish.  The smaller ones are 
> fattier and don't bio-accumulate mercury as much by living a long time or 
> by eating other fish.  At some other point he talked about bell peppers 
> being on the good list.  So, for lunch today I had Portuguese smoked 
> sardines as the inside of the sandwich, sort of wrapped in grilled bell 
> peppers.  Half a sardine per bite.  It was really good.  I've never been a 
> canned fish guy, so this was a little outside my comfort zone, but I lived. 
>   
>
>
>
> <https://lh4.googleusercontent.com/-AusHekYoP4w/VG0dN0-LKAI/AAAAAAAADAM/G_IdeL_d1oQ/s1600/GrantSandwich.JPG>
>
>

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to [email protected].
To post to this group, send email to [email protected].
Visit this group at http://groups.google.com/group/rbw-owners-bunch.
For more options, visit https://groups.google.com/d/optout.

Reply via email to