I like riding free on flat pedals, no retention whatsoever. I cannot say for sure if any component I have ever installed or removed on/from a bike has ever made me faster or more efficient.
I have always been a slowpoke. Perhaps only the ultra-fit can benefit from these types of things. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
