I am very definitely not among the ultra fit, but even I like retention of
some sort when riding fixed, for fear of losing the pedal at some critical
moment; I daresay one could get used to riding fixed without retention,
though.

But: one *other *little advantage to retention, at least I find this to be
so: you *can to* (at least briefly) pull back and up on pedals when using
clips/straps or clipless, and I find this useful when I want a bit of extra
power to negotiate a rise, or to accelerate, or when I'm climbing a very
steep hill. (In fact, when climbing very steep hills in a relatively high
gear -- standing and grunting at =< 30 rpm -- even clips/straps require
cleats and tight straps, at least I find that so; I used to either pull my
shoes out of the straps or my feet out of the shoes -- slip ons -- when so
climbing with straps but no cleats.)

Now, I'm either riding fixed, or I'm riding a multispeed with my preferred
high torque, low cadence pedaling style, so if you tend to sit and twiddle,
these benefits are, at least, much attenuated.

On Thu, Dec 10, 2015 at 4:00 PM, Lungimsam <[email protected]> wrote:

>
> Perhaps only the ultra-fit can benefit from [such things as retention on
> pedals].
>
> --


-- 
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Alburquerque, Nouvelle Mexique,  Vereinigte Staaten

*************************************
*The point which is the pivot of the norm is the motionless center of a
circumference on which all conditions, distinctions, and individualities
revolve. *Chuang Tzu

*Stat crux dum volvitur orbis.* Carthusian motto

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