On Jan 7, 8:51 am, Patrick in VT <[email protected]> wrote:
> the other thing they have in common is that they cook *a lot*, which,
> for me, is absolutely essential to maintaining a healthy relationship
> with food.  In fact, I'd suggest buying a good cookbook, rather than a
> *diet* book, for anyone who is serious about repairing their
> relationship with food and living a healthier lifestyle.

Cooking more of what you eat at home is HUGE. Cooking at home with
someone you love is even better, if you can swing it. When Sweetie and
I cook together, we eat better than when I find I must grab something
on the fly.

Tonight's dinner: Buuternut Squash soup with roasted vegetables on the
side (including parsnips and carrots from our yard). Yum.

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