Well, let's see.... 1. Do this weeks 200k and enjoy it. 10-11 hours would be good. 2. Back in CT, do some events from the Berkshire,Boston, and VT Brevet series. 3. Get more embedded with this crowd. It will be much easier to be consistent if I can do this. However, I still find a low tolerance out there for breaking into cliques. People still treat their rides like they are prepping for the Tour, and while I like riding hard, I also like taking pics, and being able to look around. I already have a job, this is a way of offsetting the work experience. 4. Maintain good form but have fun doing it. 5. Do the Farmlands Century in NJ, 6. Sign up for Adventure Cycling C&O Canal tour next Sept. 7. Attend the Riv Rally in PA. 8. Ride TFCE in RI. 9. Wander around VT a bit, as well as central MA. 10. Maybe do the D2R2. 11. Drop maybe 10-15 more lbs.
Whew! On Monday, January 2, 2012, charlie <cl_v...@hotmail.com> wrote: > Lost some fat weight......that was my goal for 2011.....went from 282 > to 257. All doing it the Grok way 90% of the time.....meat and > vegetables. No sugar, no grains and no hard core consistent exercise > to speak of. > My goal for this year....drop 30 more and not compromise as often. > I do ride my bicycle but never more than 50 miles and usually between > 1 and 30 with a regular 8.5 mile route. I don't believe exercise to be > the biggie here.... important but probably only accounts for 20% with > maybe 70% food choices and 10% proper sleep and stress reduction. > Bicycle goals, build a cargo bicycle....sell a few bicycles, ride a > little more consistent because I enjoy it. Try some overnight bicycle > camping trips. > > On Jan 1, 7:53 pm, William <tapebu...@gmail.com> wrote: >> How'd you do on your 2011 goals? I used the search function to find my >> post for my 2011 goals. The list was: >> >> 1. Do my first 200k brevet >> 2. Do another 200k brevet >> 3. Do a 200k brevet in under 10 hours >> 4. Do a 300k brevet >> 5. Set up the garage as a proper workshop >> 6. 4 S24Os >> 7. Ride more with the wife and kids >> 8. Ride to work at least once a week >> 9. Ride to and from work at least once a month >> 10. Do one overnight night ride >> >> I did 1,2,3, and 4. I give myself partial credit for 5, 6, 7, and 8. I >> didn't do anything to accomplish 9 or 10. As usual, I picked up several My >> 2012 list is shaping up to something like this: >> >> 1. Extend my R12 to R24 >> 2. First 400k >> 3. First 600k >> 4. Brevet on 7 different bikes >> 5. Do a brevet out of state >> 6. 4 S24Os >> 7. Ride more with the wife and kids >> >> Number 4 is a little weird I confess, but I'm serious about it. What are >> your 2012 goals? > > -- > You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. > To post to this group, send email to rbw-owners-bunch@googlegroups.com. > To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. > For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en. > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
