...always ride with bent elbows and straight wrists. On Monday, July 8, 2013 5:41:23 PM UTC-5, Ron Mc wrote: > > this is absolutely true - supporting yourself with your core muscles and > balancing with your arms - even pulling with your arms - puts everything > you have through the pedals. Been discussing these things with my daughter > since she is on her first drop-bar bike - and she's going FAST by nature - > chased her again yesterday for 15 quick miles. As we get older we lean on > the bars and this is a source of cervical strain, and a reason we want to > go farther upright as we relax on the bike. So far, moustache is as far > upright as I want to go. I'm sure I'll eventually build a bike with an > Alba cockpit. Always ride with bent elbows. > > >>
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