Really? I would like to hear more about that. I sometimes have terrible knee pain in my left knee but have always chalked it up to the fact I sprained it 15 years ago and it just flares up. If I can find a natural, non-doctor/drug way of alleviating the pain, I would love to.
On Sunday, October 6, 2013 7:01:52 AM UTC-5, Ron Mc wrote: > ps - dehydration is the biggest cause of knee pain - if your knee hurts, > stop and hydrate > > On Sunday, October 6, 2013 6:52:29 AM UTC-5, Ron Mc wrote: >> >> base layer, insulation layer, wind block - a dictated by the temps and >> wind chill. Just this morning, I purchased a merino wool base layer, top >> and bottom, plus an extra pair of merino wool boxer briefs for $97 shipped >> from sierratradingpost. here was the extra 35% off keycode FNW5634Y good >> through Monday. I just searched men merino on the stp website. >> >> On Saturday, October 5, 2013 12:18:38 PM UTC-5, Peter M wrote: >>> >>> I grew up in the mountains in upstate NY and have to agree, if your core >>> is warm your extremities will be warm. I focused on layers on my core and >>> in below freezing weather my hands feet and knees are still warm. If you >>> have good core layering you shouldn't need super pants. >>> On Oct 5, 2013 1:07 PM, "David T." <davidt...@yahoo.ca> wrote: >>> >>>> >>>> >>>> I am a Canadian from Northern Ontario. >>>> >>>> Cold on your knees may not be a cause of your knee pain. Putting wraps >>>> and bandages on might just make it feel worse. >>>> >>>> You don't need much on your legs. Above about 7 degrees celsius ( 45 >>>> degrees fahrenheit ) shorts are appropriate. I love seeing the ride >>>> reports >>>> from the beautiful States but I notice that people sometimes overdress >>>> there. >>>> >>>> For outdoor activities, a pair of light wool dress pants can't be beat. >>>> Second hand, or even an old pair from a "marrying and burying suit." You >>>> don't need to buy any cycling- or sports-specific legwear. >>>> >>>> For really cold weather, the most you would need is a pair of long >>>> johns with some kind of synthetic layer over. If you get cold, pedal >>>> harder. If you start to sweat too much, slow down or rest until you cool >>>> to >>>> the right level. >>>> >>>> Keep cycling and maybe do some resistance/weight training to build up >>>> your quads and hamstrings; that will help with most knee problems. >>>> >>>> >>>> >>>> >>>> >>>> -- >>>> You received this message because you are subscribed to the Google >>>> Groups "RBW Owners Bunch" group. >>>> To unsubscribe from this group and stop receiving emails from it, send >>>> an email to rbw-owners-bun...@googlegroups.com. >>>> To post to this group, send email to rbw-owne...@googlegroups.com. >>>> Visit this group at http://groups.google.com/group/rbw-owners-bunch. >>>> For more options, visit https://groups.google.com/groups/opt_out. >>>> >>> -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/groups/opt_out.
