Do you climb in big gears?

I tend to place my at the backs of the slots, but I do use the muscles that
operate when you pedal with the foot forward of the arch.


On Sun, Oct 6, 2013 at 3:26 PM, Deacon Patrick <lamontg...@mac.com> wrote:

> With midfoot pedaling I have never had a knee twinge. Forefoot pedaling I
> have. A different way of getting the heel down, same result.
>
>
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