Nothing. Or butter (grass fed, unsalted).

With abandon,
Patrick

On Wednesday, February 19, 2014 9:02:12 AM UTC-7, Dave wrote:
>
> Hey now,
>
> What's your go-to bike commute meal?  I've got it pretty easy in that I've 
> got a gym at work so I can shower when I finish up my 9 mile ride, but 
> could use some more ideas for my breakfast.  Generally I've been bringing a 
> piece of fruit and some pre-cooked steel-cut oats to reheat in a microwave. 
>  Or some hardboiled eggs.  Let's not forget the coffee beans, hand-grinder, 
> and chemex at work.  Do you have a great meal that's easy to pack the night 
> before, transport without spilling, and satisfying enough after some 
> climbing?  My lunch depends on leftovers from the night before, or the 
> emergency stash of sardines and rice-crackers in my desk.  
>
> Would love to hear what you all do to make the morning motivation that 
> much easier!
>
> Thanks,
> Dave
>
>
>

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