I started commuting almost exactly a year ago and thought that figuring out a good breakfast option would be important... As it turns out I don't like consuming anything pre ride. Fruit and cereal made me feel sluggish and I stopped experimenting there. We do eat dinner relatively late (ranging 730-830pm) which may contribute.
In general I make poor food choices compared to most of what you all have shared here! I figure the biking is one way to counter the bad eating habits. After a year of averaging 3 or so days a week (15 mike round trip) I've held a very steady weight all year and feel better all around, much stronger in the legs of course. Maybe in year two I'll push towards making some better breakfast and lunch choices! -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/groups/opt_out.
