I've found routine works really well for me. Every day it's 1 cup of home roasted, coffee, 1 strip of bacon and 2-3 eggs w/ peashoots for breakfast. Leftovers or scrambled eggs for lunch along w/ an apple or banana & almonds throughout the course of the day. This sustains me well over the 10 hours from leaving home until my return. Best, Eric Indpls
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