thanks delma ----- Original Message ----- From: "betty emmons" <[EMAIL PROTECTED]> To: <[email protected]> Sent: Saturday, September 30, 2006 1:41 PM Subject: [RecipesAndMore] Re: Need you all help please
> > yellow squash > take a yellow squash and cut ends off. run a fork through the squash in > several places. Place on microwave safe dish and microwave for 2 minutes. > check to see if soft. If soft let cool and slice with a little salt and > pepper. Betty Emmons > ----- Original Message ----- > From: "delma bliss" <[EMAIL PROTECTED]> > To: <[email protected]> > Sent: Saturday, September 30, 2006 12:12 PM > Subject: [RecipesAndMore] Need you all help please > > > > Hi, I need Diet recipes for 1 or2 > as i am trying to lose some unwanted weight. > thanks delma > > > > > > > > > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.1.407 / Virus Database: 268.12.10/459 - Release Date: 9/29/2006 > > --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
