Cheesy Rice-Stuffed Chicken Breasts Recipe Rating: * * * * Prep Time: 15 min Total Time: 55 min Makes: 8 servings, 1 stuffed chicken breast each 2 Tbsp. PHILADELPHIA Cream Cheese, softened 1 cup KRAFT Shredded Cheddar Cheese 1 cup cooked instant white rice 1 cup frozen chopped broccoli, thawed 8 small boneless skinless chicken breast halves (2 lb.), pounded to 1/4-inch thickness 1/4 cup KRAFT Ranch Dressing PREHEAT oven to 350°F. Mix cheeses, rice and broccoli until well blended; set aside. PLACE chicken breasts, top-sides down, on large cutting board; spread evenly with rice mixture. Starting at one of the short ends, tightly roll up each chicken breast; place, seam-side down, in 13x9-inch baking dish. Drizzle evenly with dressing. BAKE 35 to 40 min. or until chicken is cooked through (170°F). KRAFT KITCHENS TIPS Serving Suggestion Serve with steamed vegetables and a side salad tossed with your favorite KRAFT Dressing for a simple, yet impressive, meal the next time you entertain. Cooking Know-How Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound chicken with the side of a heavy can, rolling pin or meat mallet until chicken is 1/4-inch thick. Remove chicken from bag; set aside. Repeat with remaining chicken breasts. NUTRITION INFORMATION Nutrition (per serving) Calories 260 Total fat 12 g Saturated fat 5 g Cholesterol 85 mg Sodium 250 mg Carbohydrate 8 g Dietary fiber 1 g Sugars 1 g Protein 29 g Vitamin A 8 %DV Vitamin C 20 %DV Calcium 10 %DV Iron 8 %DV Cheesy Rice-Stuffed Chicken Breasts Recipe Rating: Prep Time: 15 min Total Time: 55 min Makes: 8 servings, 1 stuffed chicken breast each 2 Tbsp. PHILADELPHIA Cream Cheese, softened 1 cup KRAFT Shredded Cheddar Cheese 1 cup cooked instant white rice 1 cup frozen chopped broccoli, thawed 8 small boneless skinless chicken breast halves (2 lb.), pounded to 1/4-inch thickness 1/4 cup KRAFT Ranch Dressing PREHEAT oven to 350°F. Mix cheeses, rice and broccoli until well blended; set aside. PLACE chicken breasts, top-sides down, on large cutting board; spread evenly with rice mixture. Starting at one of the short ends, tightly roll up each chicken breast; place, seam-side down, in 13x9-inch baking dish. Drizzle evenly with dressing. BAKE 35 to 40 min. or until chicken is cooked through (170°F). KRAFT KITCHENS TIPS Serving Suggestion Serve with steamed vegetables and a side salad tossed with your favorite KRAFT Dressing for a simple, yet impressive, meal the next time you entertain. Cooking Know-How Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound chicken with the side of a heavy can, rolling pin or meat mallet until chicken is 1/4-inch thick. Remove chicken from bag; set aside. Repeat with remaining chicken breasts. NUTRITION INFORMATION Nutrition (per serving) Calories 260 Total fat 12 g Saturated fat 5 g Cholesterol 85 mg Sodium 250 mg Carbohydrate 8 g Dietary fiber 1 g Sugars 1 g Protein 29 g Vitamin A 8 %DV Vitamin C 20 %DV Calcium 10 %DV Iron 8 %DV
Sometimes all a person needs is a hand to hold and a heart to understand ~ ~*~Angelique~*~ --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
