Sugar Syl says, Go on & touch someone with a little sugar ----- Original Message ----- From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]> To: <[EMAIL PROTECTED]> Sent: Saturday, February 02, 2008 8:15 PM Subject: Daily Diabetic Recipe - 02.02.08 - DiabeticGourmet.com
> DAILY DIABETIC RECIPE -- February 02, 2008 - DailyDiabeticRecipe.com > ========================= > From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > Lowest price ever for "The Diabetic Gourmet Cookbook" - only $9.77. > While supplies last at: http://diabeticnetwork.com/977 > > ---- Advertisement -------------- > > THE OLD TIME CANDY YOU LOVED AS A KID.. > BUT IT'S SUGAR-FREE! SPECIAL DISCOUNT OFFER. > > Looking for sugar-free versions of your old-time favorite > candies? Then "Old Time Candy" is the site for you! > > Choose from these favorites: Bazooka, Jelly Belly, Gumballs, > Hershey Chocolate, Root Beer Barrels, Licorice Scottie Dogs, > Lollipops, Mint Sticks, Chick-O-Sticks, Bobs Candy Canes, > Dubble Bubble Gum, Sen Sen, Fruit Slices, Mint Twists, > Peanut Butter Bars, Licorice Twists, Tootsie Roll, Midgee, > Red Vines Licorice Twists, Reese's Peanut Butter Cups, > Salt Water Taffy, Tootsie Pops, Tootsie Roll Midgee, and > Trident Sugarless Gum. All sugar-free and ready to ship! > > Special Discount code (for a limited time): > - Take 5% off entire order using this code at checkout: 03356 > > See our entire selection of sugar-free candy at > "Old Time Candy" using the following special link: > http://diabeticnetwork.com/oldtimecandy > > ---- End of Advertisement ------- > > VEAL STEW > > Yield: About 5 cups (4 servings) > Source: "The New Family Cookbook for People with Diabetes" > Info: http://diabeticgourmet.com/book_archive/details/26.shtml > > INGREDIENTS > > - 1 pound veal shoulder or stew meat, cut into 1-inch cubes > - 3/4 cup chopped onion > - 1 large leek, white part only, sliced > - 1/4 cup sliced carrot > - 1/2 cup (2 ounces) sliced mushrooms > - 2 cloves garlic, minced > - 1 teaspoon chopped fresh rosemary, > or 1/4 teaspoon dried rosemary > - 1/2 teaspoon salt > - 1/4 teaspoon freshly ground black pepper > - 1 cup Homemade Chicken Broth, > or canned reduced-sodium chicken broth > - 1/2 cup dry white wine > - 1 tablespoon cornstarch > - 1/4 cup fat-free evaporated milk > - 1 tablespoon Dijon mustard > - 1 cup frozen petite peas > > DIRECTIONS > > Preheat the oven to 325 degrees F. Prepare > a Dutch oven with nonstick pan spray. > > In the Dutch oven, brown the veal cubes on all sides. Stir > in the onion, leek, carrot, mushrooms, garlic, rosemary, > salt, and pepper. Cook for 5 minutes; remove from the heat. > > Stir in the chicken broth and wine. Cover and bake > for 1 to 1-1/2 hours, or until the veal is tender. With > a slotted spoon, remove the veal and vegetables, leaving > the liquid in the pot. > > In a small bowl, dissolve the cornstarch in 2 tablespoons > water. Add the cornstarch mixture, fat-free evaporated milk, > and mustard to the pot. Whisk over medium heat until the sauce > is thickened. Do not boil. Add the peas; simmer 5 minutes. > > Return the veal and vegetables to the pot and heat through. > > Nutritional Information Per Serving (About 1-1/4 cup): > Calories: 221, Fat: 4 g, Cholesterol: 96 mg, Sodium: 490 mg, > Carbohydrate: 18 g, Dietary Fiber: 4 g, Sugars: 7 g, Protein: 28 g > Diabetic Exchanges: 1 Starch, 1 Vegetable, 3 Very-Lean Meat > > RECIPE FROM THE ARCHIVE: > Chicken Jambalaya > http://diabeticgourmet.com/recipes/html/232.shtml > > ---- Advertisement -------------- > > BUY 1, GET 1 FREE -or- BUY 2, GET 3 FREE > TIME'S RUNNING OUT ON OUR GIANT SALE.. > > We're Puritan's Pride. You know our name and you know > the quality of our products. 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Visit our extensive Diabetic Recipe > Archive at http://diabeticgourmet.com/recipes > or swap recipes and post/find recipe corrections our > online community at http://diabeticcommunity.com > > To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow > this automatic REMOVAL link: > > http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=Sugarsyl71%40sbcglobal.net&group1=Daily_Diabetic_Recipe > > Important Note, Disclaimer & Copyright: Not all recipes are appropriate > for all people. Make sure a recipe is appropriate for your meal plan. > Information provided is for informational purposes only and is not a > substitute for professional medical advice. Only your healthcare provider > should diagnose your healthcare problems and prescribe treatment. By > reading and subscribing to this dispatch you agree that the publisher can > in no way be held liable for any damages that result from information > provided herein and agree to the terms outlined at the Publisher website. > Content that appears courtesy of specific authors and publishers are the > property of those parties. No content may be reproduced or distributed in > any format for any purpose other than personal, individual use. > > HOW TO ADVERTISE > --------------------------------- > For information on advertising in email newsletters, dispatches, > and other creative advertising opportunities with Diabetic > Gourmet Magazine, please visit our online media kit at > http://capcomarketing.com/mediakit > > Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > Diabetic Network -- http://diabeticnetwork.com > Diabetic Gourmet Cookbook -- http://DiabeticGourmetCookbook.com > Daily Diabetic Recipe (c) copyright 2008. 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