Beef and Vegetable Stroganoff-Topped Potato Dinner for two? A can of Progresso® Light soup creates the sauce for a one-dish dinner that*s ready in less than 30 minutes. Prep Time:25 min Start to Finish:25 min Makes:2 servings 1medium baking potato1teaspoon olive or vegetable oil4oz beef flank steak, cut across grain into thin bite-size strips1cup sliced fresh mushrooms1small onion, cut into thin wedges1/2teaspoon garlic powder1/8teaspoon pepper1can (18.5 oz) Progresso® Light savory vegetable barley soup1/4cup fat-free sour cream2tablespoons chopped fresh parsley 1.Generously pierce potato with fork; place on microwavable paper towel. Microwave on High 4 to 5 minutes, turning once, until tender. Cover; let stand covered 5 minutes.2.Meanwhile, in 12-inch nonstick skillet, heat oil over high heat. Add beef, mushrooms and onion; sprinkle with garlic powder and pepper. Cook 5 to 7 minutes, stirring frequently, just until beef is browned and vegetables begin to soften.3.Stir in soup. Heat to boiling. Cook uncovered over high heat 7 to 10 minutes, stirring frequently, until mixture thickens. Remove from heat; stir in sour cream.4.To serve, place 1/2 potato on each serving plate. Top each with 1 1/2 cups beef mixture; sprinkle each with 1 tablespoon parsley. Nutrition Information 1 Serving: Calories 330 (Calories from Fat 80); Total Fat 9g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 35mg; Sodium 880mg; Total Carbohydrate 44g (Dietary Fiber 7g, Sugars 8g); Protein 17g Percent Daily Value*: Vitamin A 25%; Vitamin C 15%; Calcium 10%; Iron 20% Exchanges: 2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 1 1/2 Lean Meat; 1/2 Fat Carbohydrate Choices: 3 *Percent Daily Values are based on a 2,000 calorie diet. WEIGHT WATCHERS and POINTS are registered trademarks of Weight Watchers International, Inc. Did You Know?Weight Watchers® endorses all five flavors of Progresso® Light soup. Each serving of this recipe has a POINTS® value of 7.
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