Sugar Says:
A little wicked sugar never hurts
----- Original Message ----- 
From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Friday, February 22, 2008 8:25 PM
Subject: Daily Diabetic Recipe - 02.22.08 - DiabeticGourmet.com


> DAILY DIABETIC RECIPE -- February 22, 2008 - DailyDiabeticRecipe.com
> =========================
> From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com
> Lowest price ever for "The Diabetic Gourmet Cookbook" - only $9.77.
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>
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>
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>
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>
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> To enter, visit our giveaway page at:
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>
> IRISH WHOLE WHEAT SODA BREAD
>
> Yield: Makes 1 Round Loaf
> Source: "America's Everyday Diabetes Cookbook"
> Info: http://diabeticgourmet.com/book_archive/details/17.shtml
>
> INGREDIENTS
>
> -  2 cups whole wheat flour
> -  1 cup all-purpose flour
> -  1 tablespoon granulated sugar
> -  1 teaspoon baking powder
> -  1 teaspoon baking soda
> -  1 teaspoon salt
> -  1-1/2 cups buttermilk
>
> DIRECTIONS
>
> Preheat oven to 400 degrees F.
> Lightly grease a baking sheet.
>
> In a large bowl, stir together whole wheat flour, flour,
> sugar, baking powder, baking soda and salt. Add buttermilk
> all at once, stirring with a fork to make a soft, but
> slightly sticky dough.
>
> With lightly floured hands, form dough into a ball. On
> a lightly floured surface, knead the dough gently for
> 8 to 10 times. Pat the dough into a 6-inch thick round,
> with a slightly flattened top.
>
> Place dough on prepared baking sheet. With a shape knife or
> pizza cutter, score the top in the shape of a cross or large
> X. Bake in preheated oven for 35 to 45 minutes. Remove from
> baking sheet onto a cooling rack immediately. Dust top with
> rice flour. Serve warm from the oven.
>
> Nutritional Information Per Serving (1/12 of loaf):
> Calories: 123, Carbohydrate: 25 g, Fiber: 3 g,
> Protein: 5 g, Fat: 1 g, Sodium: 335 mg, Cholesterol: 1 mg
> Diabetic Exchanges: 1-1/2 Starch/Bread
>
> RECIPE FROM THE ARCHIVE:
> Vegetable-Chicken Noodle Soup
> http://diabeticgourmet.com/recipes/html/253.shtml
>
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> ---- End of Advertisement -------
>
> ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic 
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> Important Note, Disclaimer & Copyright: Not all recipes are appropriate 
> for all people. Make sure a recipe is appropriate for your meal plan. 
> Information provided is for informational purposes  only and is not a 
> substitute for professional medical advice. Only your healthcare provider 
> should diagnose your healthcare problems and prescribe treatment. By 
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> Daily Diabetic Recipe (c) copyright 2008. Diabetic Gourmet (R). 


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