Oh, Steve! thanks so much for this; it is my time to see the old doc this 
coming Monday, and I was going to talk to him about this, and also my toe. I 
first thought the toe was infected, but the more I bathe it with Epsom salts, 
it seems better, but we still have time till Monday, so it just might be all 
better, just like the guy who goes to the dentist, and then no need to show it 
to him, plus I have this problem with my feet being extremely sensitive, and I 
cannot stand anyone touching my feet without me laughing, and me drawing my 
feet back nearer to me. aren't I a mess. It could be dehydration, as Mom keeps 
the house so hot, closed up tighter than a jug, and it's awful; I think I drink 
enough water, and go outside to sit when it is unbearable in there, and my 
clothes are dripping with sweat, so it could be dehydration. you are so so 
smart, thanks for these wonderful posts.

Sandy
  ----- Original Message ----- 
  From: Marilyn L. DeWeese 
  To: [email protected] 
  Sent: Thursday, June 19, 2008 6:39 PM
  Subject: [RecipesAndMore] Re: Aching Joints


  Well, Steve, thanks for this one.  I have aching joints and the arthritis 
meds don't help that much.
    ----- Original Message ----- 
    From: steve doyle 
    To: [email protected] 
    Sent: Thursday, June 19, 2008 5:41 PM
    Subject: [RecipesAndMore] Aching Joints


     Aching Joints 

    Aching joints can occur at any age. Sometimes it may be caused by 
sensitivity to certain foods--many times white flour, white sugar, dairy 
products, and vegetables in the nightshade family (tomatoes, white potatoes, 
and eggplant) are the culprits. Dehydration may also cause joint pain if you 
don't get enough water.

    You can add foods to your diet that can help with relieving the 
pain--cayenne pepper (can also be used in a cream to rub on the painful area), 
ginger, and tumeric. Pineapple eaten by itself will help ease inflammation 
(joints and muscles).

    A single candle can illuminate an entire room. A true friend lights up 
    an entire lifetime. Thanks for the bright lights of your friendship.
    


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