Aching Joints Aching joints can occur at any age. Sometimes it may be caused by sensitivity to certain foods--many times white flour, white sugar, dairy products, and vegetables in the nightshade family (tomatoes, white potatoes, and eggplant) are the culprits. Dehydration may also cause joint pain if you don't get enough water.
You can add foods to your diet that can help with relieving the pain--cayenne pepper (can also be used in a cream to rub on the painful area), ginger, and tumeric. Pineapple eaten by itself will help ease inflammation (joints and muscles). A single candle can illuminate an entire room. A true friend lights up an entire lifetime. Thanks for the bright lights of your friendship. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
