Broiled Ginger Chicken
Quick Cooking "Dad and I love moist and tender Broiled Ginger Chicken," she reports. "It's a snap to prepare, and the flavorful chicken breasts are also great in sandwiches or sliced thin and used as an appetizer." SERVINGS: 4 CATEGORY: Main Dish METHOD: Broiled TIME: Prep/Total Time: 20 min. Ingredients: 4 boneless skinless chicken breast halves (about 1 pound) 1/2 cup mayonnaise 1 tablespoon soy sauce 1/4 teaspoon ground ginger 1/8 teaspoon cayenne pepper Directions: Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear. Yield: 4 servings. Nutrition Facts One serving: (1 each) Calories: 345 Fat: 25 g Saturated Fat: 4 g Cholesterol: 83 mg Sodium: 444 mg Carbohydrate: 0 g Fiber: 0 g Protein: 27 g http://www.tasteofhome.com/Recipes/Broiled-Ginger-Chicken Sugar Says 'Try some wicked sugar... Go on, you'll like it!' --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
