I'm glad it sounds good to you. It is certainly fun and interesting sharing all kinds of recipes.
Thanks for having this group. On 1/17/09, Delma <[email protected]> wrote: > > thanks for this one it sounds so yummy > ----- Original Message ----- > From: "Sherri Crum" <[email protected]> > To: <[email protected]> > Sent: Saturday, January 17, 2009 6:22 AM > Subject: [RecipesAndMore] Cheddar and Ham Muffins > > >> >> Cheddar and Ham Muffins >> >> Makes 9 servings >> Prep Time: 10 minutes >> Cook Time: 12-15 minutes >> >> Ingredients >> >> 1/2 cup shredded reduced-fat sharp cheddar cheese >> 1 3/4 cups all-purpose baking mix >> 1 cup lowfat milk >> 1/2 teaspoon ground black pepper >> 1/2 cup lowfat ham, chopped fine >> >> Directions >> >> Preheat oven to 400° F. Mix Cheddar cheese, baking mix and milk in >> bowl. Add black pepper and ham. Mix well. Spoon mixture into lined >> muffin pans until 1/2 full. Bake for 12 to 15 minutes or until golden. >> >> Nutritional Facts per serving >> >> Calories: 120 >> Fat: 2.5g >> Saturated Fat: 1 g >> Cholesterol: 10 mg >> Sodium: 290 mg >> Calcium: 20% Daily Value >> Carbohydrates: 18 g >> Protein: 7 g >> >> > >> > > > > > --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
