Oven-Fried Herb Chicken 1/2 c. corn flake crumbs 1/4 tsp salt 1/4 tsp garlic powder 1/4 tsp paprika 1/8 tsp ground red pepper 1 egg 1 tsp water 8 skinless, boneless, chicken breast halves
Heat oven to dg450. Line a 15- by 10- by 1-inch baking sheet with foil. Spray with nonstick cooking spray. In small bowl combine corn flake crumbs, salt, garlic powder, paprika and red pepper. Mix well. In separate small bowl beat egg white and water until frothy. Spread chicken in baking pan. Brush with egg white mixture, then sprinkle with crumb mixture. Bake at dg450 15 to 20 minutes, or until chicken is fork-tender and juices run clear. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
