[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Michael


 There may be something to what you are saying about the hamstrings as I 
 noticed the back problem starting when it started to get cold here 
 in Maryland this year and my hamstrings seem to be tighter these days (I do 
 some light regular stretching).
  

 
I have the bars down to 1.75cm above saddle height now, and am starting to 
feel falling forward and getting limited viewing pleasure as the head is 
down more.
 
I am just really frustrated because there are 10 ways to adjust a bike, and 
so many combos, and it is hard to solve this problem. Though the ride 
yesterday was better with bars at 1.75 above saddle.

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Re: [RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Rex Kerr
Adding more fuel to your fire, your saddle looks too far back to me.  I
originally set up my AHH with the saddle pushed back due to the advice I
read, then spent 6 months wondering why I didn't enjoy riding it as much as
my other bikes -- I just couldn't get comfortable.  Once I pushed it
forward again I was MUCH happier.

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[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Joe K
I'm far from an expert on fit -- I probably shouldn't even be
responding here --  but under your body, that bike just looks small to
me.  Are you getting decent leg extension with the pedal at 6 o'clock?

Joe

On Jan 21, 4:31 pm, Rex Kerr rexk...@gmail.com wrote:
 Adding more fuel to your fire, your saddle looks too far back to me.  I
 originally set up my AHH with the saddle pushed back due to the advice I
 read, then spent 6 months wondering why I didn't enjoy riding it as much as
 my other bikes -- I just couldn't get comfortable.  Once I pushed it
 forward again I was MUCH happier.

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Re: [RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Peter Morgano
I didnt want to the the first Big Riv guy but the bike does look a bit
small.

On Mon, Jan 21, 2013 at 4:56 PM, Joe K kube...@aol.com wrote:

 I'm far from an expert on fit -- I probably shouldn't even be
 responding here --  but under your body, that bike just looks small to
 me.  Are you getting decent leg extension with the pedal at 6 o'clock?

 Joe

 On Jan 21, 4:31 pm, Rex Kerr rexk...@gmail.com wrote:
  Adding more fuel to your fire, your saddle looks too far back to me.  I
  originally set up my AHH with the saddle pushed back due to the advice I
  read, then spent 6 months wondering why I didn't enjoy riding it as much
 as
  my other bikes -- I just couldn't get comfortable.  Once I pushed it
  forward again I was MUCH happier.

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[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Michael


 According to the Rivendell Bleriot sizing chart in the Bleriot Flyer, as 
 posted on the cyclofiend site, I fall smack dab into the 55 size.
 I was surprised how large I look on it  whe I first saw the pics. I had 
 never seen myself on it before and always thought it would look bigger 
 under me.
  

However; I have gone from an 8cm stem to 7cm because the reach felt too far 
even when I had the saddle in the mid section with the 8cm stem.
 
BTW I'll be glad to trade if someone wants a 55 and has a 57, or a  56 Ram? 

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[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Michael


 By the way:
 I really want to thank everybody for helping me on this. I really 
 appreciate it!
 Kep it coming if you have any ideas. I need help.


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[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Manuel Acosta
The beauty of the human body...
General rule of thumb is that the human body will adapt. Granted riding a 
bike is pretty unnatural when it comes to human movement. But like in 
anything that you do with your body... if you do it long enough 
and constant enough it will change according to the activity that you are 
doing. Sometimes for the better and sometimes for worse.  I think that 
general DISCOMFORT on a bike is natural. After a while the body will adapt 
and you'll get use to it. But whenever pain is involved change in body 
position is recommended if not expected.
But sometimes we need to understand that bike related pain isn't always 
related to bike related things.
I would suggest looking at strengthening your low back and stretching out 
your core. 
The lower back is by far the hardest and least worked out part on the human 
body. 
Theres tons of body weight back exercises online. 
Keep working on that bike fit. 

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[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread Kelly
Michael,

It doesn't matter if it's a bicycle or a computer or you name it.   Take 
the advice given and put together a plan of troubleshooting.  

Before buying or trading for a new frame in most cases if your contact 
points are the same the difference when you are looking at 2 cm is not 
going to effect handling as much as looks.   So get the bike right and 
enjoy. 

So you've said that the bike is really comfortable... and people have said 
to check stem, seat to crank relationship, saddle height and some other 
things I would ignore.. but hey what can I say. 

Make a list and make changes one at a time.   NO do not accept that a bike 
hurts you .. it shouldn't .. well unless you just haven't ridden for a long 
time.. then start out at 5 mile rides and work up... anyway... I digress.

So first question ...   Has it ever worked.   IE:  do you have a bike that 
doesn't hurt?   If so are the contact point identical?  Another way is .. 
do you have a known good reference to work from? 

Then for me I would go for the easy changes first how I would do it 
doesn't make it right fyi :)   

1. change the seat height .. go too low then up till it feels good to you.. 
not what some chart says. 
2. if the saddle is all the way back .. move it forward a tad.. then a tad 
more or too much.. we are after back pain.. not reach at the moment.  if 
the forward saddle fixes back pain then add a longer stem later. 
3. next 
4 next 

It was mentioned to make one change at a time...please trust your body 
and your thoughts more than any of us.   Charts are starting points not 
working points.  Even if it's not perfect, if you can change the problem 
you have found the beginning of the solution. 

Good luck

Kelly


On Monday, January 21, 2013 5:19:09 PM UTC-6, Michael wrote:

 According to the Rivendell Bleriot sizing chart in the Bleriot Flyer, as 
 posted on the cyclofiend site, I fall smack dab into the 55 size.
 I was surprised how large I look on it  whe I first saw the pics. I had 
 never seen myself on it before and always thought it would look bigger 
 under me.
  

 However; I have gone from an 8cm stem to 7cm because the reach felt too 
 far even when I had the saddle in the mid section with the 8cm stem.
  
 BTW I'll be glad to trade if someone wants a 55 and has a 57, or a  56 
 Ram? 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-21 Thread charlie
Michael, Did you change the tilt of the saddle to match the height change 
of your bars? Keep in mind however that a saddle tipping too far down at 
the nose will put too much weight on your hands and make you feel as though 
you are slipping forward.

On Monday, January 21, 2013 1:16:47 PM UTC-8, Michael wrote:

 There may be something to what you are saying about the hamstrings as I 
 noticed the back problem starting when it started to get cold here 
 in Maryland this year and my hamstrings seem to be tighter these days (I do 
 some light regular stretching).
  

  
 I have the bars down to 1.75cm above saddle height now, and am starting to 
 feel falling forward and getting limited viewing pleasure as the head is 
 down more.
  
 I am just really frustrated because there are 10 ways to adjust a bike, 
 and so many combos, and it is hard to solve this problem. Though the ride 
 yesterday was better with bars at 1.75 above saddle.


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[RBW] Re: Fit Issues with my Rivendell

2013-01-20 Thread Jim Thill - Hiawatha Cyclery
It LOOKS pretty good. It can't hurt to try lowering the bars, which is an easy, 
cheap fix if it works.

Also, it never hurts (well, maybe a little) to strengthen the core muscles with 
sit-ups, planks, cobras, etc. Riding a bike doesn't really do much for these 
important muscle groups, and it sounds like these are the muscles that are 
getting sore.

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[RBW] Re: Fit Issues with my Rivendell

2013-01-20 Thread Jeremy Till
It should be pointed out in all of this that the angle of the back isn't 
the only variable that will be affected by moving the seat forward.  Seat 
position also determines how well your are balanced on the bicycle between 
your butt and your hands, and the reason that GP suggests starting with the 
saddle all the way back on the rails is because it gives you the greatest 
chance of starting out in a position where your butt is taking most of the 
weight and your hands/arms are largely unloaded.  Now, if that position is 
well behind your balance point, i.e. the point at which you will start 
tipping forward and needing your arms to support your torso, then you can 
move the saddle forward slightly and not change overall balance.  But if 
you are just at that balance point now, curing lower back pain through 
moving the saddle forward is a bad idea IMHO since it means you will just 
be shifting the stress to another part of your body--namely your hands and 
arms.  Better to reduce back angle by reducing the reach. 

I'd agree with Jim T's suggestions on this one.  Try lowering the bars 
first since it's the cheapest and easiest change to make,  and sometimes 
our body is asking for more reach, not less. .  Do it slowly and 
incrementally, measuring your position before and after so you can revert 
to the original if the new one doesn't work out. 

But if lowering the bars makes it worse, I'd also agree that shorter reach 
bars might be a good idea.  Noodles are great bars but they're big in terms 
of reach and drop.  Try something more compact like the Soma Hwy One.   

On Thursday, January 17, 2013 11:36:36 PM UTC-8, Michael wrote:

 My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
 I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
 It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-20 Thread charlie
Rather than shorter reach bars a shorter stem will so the same 
thingjust do some measurement comparisons. You can also just hold on 
the curve of the bar and if that feels better maybe a 1-2 cmm shorter stem 
for a similar position on the hoods. One thing you don't want to do is 
limit your options. I did this by using a 20mm shorter stem and realized 
that I actually needed a longer one with my bars being so high on my bike. 
My solution, I went back to a 90mm stem and lowered the bars. In the photo 
your back appears more than 50 degrees when on the hoods, if this is comfy 
for you don't change but I'll almost bet a lower bar height, maybe and inch 
lower, will make a big difference for your back.

On Sunday, January 20, 2013 8:53:38 AM UTC-8, Jeremy Till wrote:

 It should be pointed out in all of this that the angle of the back isn't 
 the only variable that will be affected by moving the seat forward.  Seat 
 position also determines how well your are balanced on the bicycle between 
 your butt and your hands, and the reason that GP suggests starting with the 
 saddle all the way back on the rails is because it gives you the greatest 
 chance of starting out in a position where your butt is taking most of the 
 weight and your hands/arms are largely unloaded.  Now, if that position is 
 well behind your balance point, i.e. the point at which you will start 
 tipping forward and needing your arms to support your torso, then you can 
 move the saddle forward slightly and not change overall balance.  But if 
 you are just at that balance point now, curing lower back pain through 
 moving the saddle forward is a bad idea IMHO since it means you will just 
 be shifting the stress to another part of your body--namely your hands and 
 arms.  Better to reduce back angle by reducing the reach. 

 I'd agree with Jim T's suggestions on this one.  Try lowering the bars 
 first since it's the cheapest and easiest change to make,  and sometimes 
 our body is asking for more reach, not less. .  Do it slowly and 
 incrementally, measuring your position before and after so you can revert 
 to the original if the new one doesn't work out. 

 But if lowering the bars makes it worse, I'd also agree that shorter reach 
 bars might be a good idea.  Noodles are great bars but they're big in terms 
 of reach and drop.  Try something more compact like the Soma Hwy One.   

 On Thursday, January 17, 2013 11:36:36 PM UTC-8, Michael wrote:

 My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
 I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
 It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 



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Re: [RBW] Re: Fit Issues with my Rivendell

2013-01-20 Thread Jim Mather
Based on this picture, I would suggest dropping your seat about a
centimeter. Tight hamstrings can cause lower back pain when your leg
extends too far.

On Sat, Jan 19, 2013 at 10:49 PM, Michael john11.2...@gmail.com wrote:


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[RBW] Re: Fit Issues with my Rivendell

2013-01-19 Thread Jim Thill - Hiawatha Cyclery
I'd like to see the whole bike.

On Friday, January 18, 2013 11:47:23 PM UTC-6, Michael wrote:

 @JimThill:
  

  a pic of the cranks or the whole bike? 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-19 Thread Michael


 @Jim:
  

Here are some. No closeups of drivetrain, though.
http://www.flickr.com/photos/70237737@N00/8049462382/in/set-72157631680596119/
 
This is the only shot I have handy that has the drivetrain shown on it:
http://www.flickr.com/photos/70237737@N00/8226383846/
 
It is an Ultegra front derailer and crankset.
Ultegra 10-speed rear derailer.

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[RBW] Re: Fit Issues with my Rivendell

2013-01-19 Thread LBleriot
I'll venture a guess that slamming the saddle all of the way back on its 
rails is the culprit of your lower back pain.  This approach may be messing 
with your hip angle.

On Friday, January 18, 2013 2:36:36 AM UTC-5, Michael wrote:

  My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
  I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
  It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-19 Thread charlie
I'd lower the bar to level with the saddle height (measure from the ground 
up). Your back angle seems higher than 45 degrees when on the hoods. Your 
saddle height and fore/aft position seems okay. You would have to be the 
judge however. I've moved my saddle from where it was before to forward by 
1 cm and I noticed a difference. Try lowering the bars first and see what 
you experience.  Just make sure you change the tilt of the saddle along 
with it. When moving the bars down, tilt down if moving the bars up, 
tilt the saddle up. 

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[RBW] Re: Fit Issues with my Rivendell

2013-01-19 Thread charlie
Measure bar height to the hoods..at the point where you place you hands 
normally.


On Saturday, January 19, 2013 11:25:47 PM UTC-8, charlie wrote:

 I'd lower the bar to level with the saddle height (measure from the ground 
 up). Your back angle seems higher than 45 degrees when on the hoods. Your 
 saddle height and fore/aft position seems okay. You would have to be the 
 judge however. I've moved my saddle from where it was before to forward by 
 1 cm and I noticed a difference. Try lowering the bars first and see what 
 you experience.  Just make sure you change the tilt of the saddle along 
 with it. When moving the bars down, tilt down if moving the bars up, 
 tilt the saddle up. 

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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread IanA
I think the fistful of seatpost is more a general measure of a good frame 
size, rather than a measurement for saddle height.  I'd suggest only 
adjusting one parameter at a time until you get dialed in.  Just try the 
bars at a different height for now and see how that feels.  

On Friday, January 18, 2013 12:36:36 AM UTC-7, Michael wrote:

 My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
 I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
 It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread Kelly
I'm not claiming this is the cause of your back pain, rather I am relating 
to a time on a new bike where I had lower back pain. What I slammed the 
saddle all the way back set the height and figured I was good.   All three 
contact points lined up except for seat in relation to the crank.Seems 
It was further back.  So I slid the saddle forward on the rails to where it 
was the same as on other bikes... and the back pain went away.  It may 
be something to check. 

Kelly

On Friday, January 18, 2013 1:36:36 AM UTC-6, Michael wrote:

 My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
 I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
 It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread Ron Mc
agree on the one at a time adjustment process.  
The last thing I tried to adjust was angle on the bar, and found at the end 
of a painful 20-mi ride (the pain didn't show up until the end) that it was 
better where I started.  

On Friday, January 18, 2013 1:36:36 AM UTC-6, Michael wrote:

 My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
 I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
 It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread pb
How can shove the saddle all the way back and fist full of post be 
helpful fitting guides for a given individual on a given bike?  Fist full 
of post is a frame sizing guide, not a saddle adjustment tool, and shove 
the saddle all the way back can't be more than a starting point for a 
personalized fit, just as the evil and maligned KOPS is nothing but a 
generalized starting point for a personalized fit.
 
Sounds to me like you've gotta get some knowledgeable help getting your 
saddle height and fore-aft set up -- for you.  Then you can work on the 
bars.
 
As an aside -- I have stems of four or five different lengths lying around, 
and every so often I'll change out a stem to try to make a little tweak to 
an established set-up.  When I'm in lousy shape, I ride with my 
7-degree stem flipped up; when I'm fitter, it gets turned over for less bar 
height.  I'll also tweak saddle position pretty regularly - I carry tools 
with me to do that.  But I'm down to saddle adjustments of 2-3 mm at a 
time.  Yes, I can feel those changes.  
 
pb

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Re: [RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread Peter Morgano
I think that some of us are princess and the pea type riders and some of
us arent. I can also tell 2-3mm in seatpost difference, so much that I use
a nice permanent marker to mark out where i left it and what date so I can
go back and see how it feels (I use a pencil for the stem), some of us are
that anal.  If you are one of those people go to the bike shop and have a
fitting done, only you have to also be one of those forceful people who
wont let them cram you into some uncomfortable position while telling you
how comfortable it will get.  Remember you are paying for a service so
just keep tweaking it until you get it right. Winter is a good time for
this stuff since most shops are pretty slow and would welcome some side
business. I use my fluid trainer and block at home to do adjustments, while
my wife looks puzzlingly as I move the seat and stem around incrementally.

On Fri, Jan 18, 2013 at 3:29 PM, pb pbridge...@aol.com wrote:

 How can shove the saddle all the way back and fist full of post be
 helpful fitting guides for a given individual on a given bike?  Fist full
 of post is a frame sizing guide, not a saddle adjustment tool, and shove
 the saddle all the way back can't be more than a starting point for a
 personalized fit, just as the evil and maligned KOPS is nothing but a
 generalized starting point for a personalized fit.

 Sounds to me like you've gotta get some knowledgeable help getting your
 saddle height and fore-aft set up -- for you.  Then you can work on the
 bars.

 As an aside -- I have stems of four or five different lengths lying
 around, and every so often I'll change out a stem to try to make a little
 tweak to an established set-up.  When I'm in lousy shape, I ride with my
 7-degree stem flipped up; when I'm fitter, it gets turned over for less bar
 height.  I'll also tweak saddle position pretty regularly - I carry tools
 with me to do that.  But I'm down to saddle adjustments of 2-3 mm at a
 time.  Yes, I can feel those changes.

 pb

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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread EGNolan
Another variable may be saddle tilt. As my bars have gotten higher and I 
have become more upright, a little more nose up on the saddle has helped to 
relieve some lower back pain.
 
-Eric
INDPLS

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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread wrickster
My 2 cents = Saddle slammed back Riv style - Although your hands love it, 
your back hates it. As we all know it's a balancing act - I would try to 
find a balance between hands and back with saddle fore/aft adjustment. 
-Ricky

On Friday, January 18, 2013 2:36:36 AM UTC-5, Michael wrote:

 My lower back has been killing me for the last month or so from riding.
  
 I think it may be that the bars are up too high (~6cm above saddle). The 
 view is great though.
  
 I have been using the Just Ride PBH-11=Seat Height fit method, and the 
 bars as high as one likes method.
 I have shoved the Brooks saddle all the way back Riv-style, which my 
 knees love, and my hands love, as this makes my weight further back and not 
 on my hands.

 Now I just have to work out the low back issue and I will be good to go 
 again.
 I am gonna try the RivReader fist full-'a-seatpost method with bars 
 1.5-2cm above saddle and see if that feels better. I'm gonna keep the 
 saddle all the way back for the above-mentioned reasons.
  
 It is odd, that yes, it is the most comfortable bike I have ever ridden, 
 like riding a cushy sedan, but one part of my body always seems to complain 
 no matter how I set it up. But I'll get there, I hope. I really love this 
 bike. 


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[RBW] Re: Fit Issues with my Rivendell

2013-01-18 Thread Michael


 @JimThill:
  

 a pic of the cranks or the whole bike? 

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