Re: Your Experience with Sleeping Patterns
Sleeping pattern?Pfft, please, nocturnal here. I catnap for a few hours then am up and on the go, and have this insanely annoying (for everyone else that is) knack of waking up at 3am and hammering away on a keybord on my laptop. xD Good job I got
Re: Your Experience with Sleeping Patterns
cae_jones wrote:well, I have no idea how long this Goldylocks interval... honeymoon period? Denouement? is going to last, so get back to me in a month or two.The answer is approximately two months. A new high score! Normally it's a miracle if I
Re: Your Experience with Sleeping Patterns
Paddy, that's pretty much me exactly, including the part where I keep getting accused of deliberately staying up all night.Melatonin is somewhat helpful, but the problem is that my cycle is shorter than normal, not longer, so I need more help
Re: Your Experience with Sleeping Patterns
Hey folks,I am struggling with screwed up sleeping patterns eversince Winter 2011, don't ask me how it came; hell, I don't know! I think it began when I went to bed as usual, but instead of sleeping between 6-8 hours, I woke up early
Re: Your Experience with Sleeping Patterns
I haven't had that experience of having trouble sleeping, however, I can relate to naps messing up my sleep. Sometimes it may be just a planned two hours that go in to a full 8 hour sleep.
URL: http://forum.audiogames.net/viewtopic.php?pid=301261
Re: Your Experience with Sleeping Patterns
hi everyone. Sorry if this has been mentioned before, but personally I can get a messed up sleeping schedule even if I only take a very short nap during the day. If I do this, then I might get very big problems sleeping at night, which will make
Re: Your Experience with Sleeping Patterns
The solution to sleeping pattern issues is a two part solution.I - to sleep early if you can.II - to go outside and sit with friends at a time that you can, and preferably when the erge to sleep comes, because that should distract you from getting
Re: Your Experience with Sleeping Patterns
usually I'm pritty well when it comes to sleep, but if i go visit my sister's I'll stay up till 2 or 3 and wake up at like 7 am, and then after that my sleeping pattern is messed up. as of right now, I can stay up all day, and even if i'm busy
Re: Your Experience with Sleeping Patterns
Apparently sleeping on the job is acceptable in some nations, as it is viewed as exhaustion from working hard, so the power nap trend might be coming from that.
URL: http://forum.audiogames.net/viewtopic.php?pid=297872#p297872
Re: Your Experience with Sleeping Patterns
It is actually true about light perception however. have some vision including light perception, while my lady does not.While Both my wife and I have slightly crazy sleep patterns, hers is definitely more extreme and she's the one who takes ambian
Re: Your Experience with Sleeping Patterns
Obviously I don't have blind non-24, but I think it's really fascinating how much just being able to see light can do to change your life, you know. I have friends with lebers and none of them have these issues because they can see the sun
Re: Your Experience with Sleeping Patterns
My boyfriend has prosthetic eyes and suffers from sleep-wake cycles. He's been using this Sleep Shepherd Blue device for the past few nights. It's quite on the pricy side, and he hasn't really determined if it's working yet. He says it gets him
Re: Your Experience with Sleeping Patterns
I've gotten used to melatonin, which means I can't sleep using it, which makes sense, as melatonin is a natural substance your body generally produces enough of on its own without external influence and is not meant to be used as a sleeping pill
Re: Your Experience with Sleeping Patterns
@Raygrote, to hear about the problem, however it does sound a familiar one.I was on one particular medication at one point which basically succeeded in turning me into a zombie. Where previously I'd been sleeping erratically, then I went
Re: Your Experience with Sleeping Patterns
Often what can force my sleeping patterns to get back to normal is either school (at the cost of a day of sleepiness) or playing lots of games, or, more rarely, it seems that after a while it just corrects itself. Also days/nights where I can't
Re: Your Experience with Sleeping Patterns
Raycrote, your medication side-effect sounds like a textbook case of mania (the polar opposite of depression). Including it being exhausting.Also yes, sleep cycles are a battle.I find I absolutely must have some sort of way to force myself
Re: Your Experience with Sleeping Patterns
You know.I am surprised that there isn't a chip for this.In theory anyway and I have only just thought of it, you'd just need a chip connected to a lot of atomic time servers and synced to a timezone set or linked through your device of choice
Re: Your Experience with Sleeping Patterns
I do agree with what Dark said about sleep and emotions. What I've noticed, though, is that my body seems to have a more or less uniform response to how it wants to sleep and stay awake. For example, if I fall asleep at 9 and wake up at 1 feeling
Re: Your Experience with Sleeping Patterns
Too often, medication is believed to be the solution to everything, whether it's someone failing school or having trouble sleeping.
URL: http://forum.audiogames.net/viewtopic.php?pid=297473#p297473
Re: Your Experience with Sleeping Patterns
hi,I think overuse of medications is a general problem. Here whenever anyone has a runny nose or sore throat they go ahead and take an antibiotic. Whereas, the antibiotic is often ineffective.
URL: http://forum.audiogames.net/viewtopic.php?pid
Re: Your Experience with Sleeping Patterns
@enes, I've feel like that's a bit of a societal problem. At least the way I see it, I think society doesn't accommodate people very much and too often resorts to drugs to get them to act normal, when all they might need to do is perhaps change
Re: Your Experience with Sleeping Patterns
my lady has actually been diagnosed with none 24, and takes a fairly extreme sleeping tablet because of it. This is okay when it works, but rather bad when it doesn't, and can have the consequence of making her fHairly dopy. Oddly enough, even
Re: Your Experience with Sleeping Patterns
hi,I also heard that drugs can be taken for this. However, I personally would not take anything for this. Due to it not being extremely dangerous or life threatening. As a principle, I don't take medication for something unless it is serious
Re: Your Experience with Sleeping Patterns
Hi.Join the club is all I can say.In the summer especially when hot I can find it hard to sleep at night, but it can also happen in the winter.I can be on a role, get up between 5 and or 7, and that in itself is fine.Sometimes its at 3 or 4
Re: Your Experience with Sleeping Patterns
Apparently there are two sleep disorders that share similar symptoms, but are often confused. Non 24, which is that thing you see in commercials, at least in the US anyway, and Delayed Sleep Phase Disorder, where you get restful, high quality
Re: Your Experience with Sleeping Patterns
From what I've heard, this happens because blind people can't see sunlight so something isn't stimulated properly. But I don't really believe this theory. I can still see light and sunlight but that doesn't help. Also some sighted people have bad
Re: Your Experience with Sleeping Patterns
hi,Same here. The sleep that eventually and inevitably comes in the daytime is irresistable. It is like getting an anesthetic or something.
URL: http://forum.audiogames.net/viewtopic.php?pid=297361#p297361
Re: Your Experience with Sleeping Patterns
Hi, To be honest, my problems with sleeping paterns arose when I started university. Long lectures, long books, new and odd stuff which sometimes needed a large amount of time, like seven or eight hours until I had all the necessary theories on my
Re: Your Experience with Sleeping Patterns
I struggle with sleeping patterns too. Mostly the weird drifting out of alignment thing, and I'm wondering why something like this is caused.
URL: http://forum.audiogames.net/viewtopic.php?pid=297358#p297358
Your Experience with Sleeping Patterns
I've often noticed that a common struggle among blind people is their sleeping patterns, in fact I share that struggle with many others. It seems that many blind people generally seem to have issues with their sleeping patterns. Myself, I try to keep
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