[FairfieldLife] Re: Cooking with a pressure cooker
--- In FairfieldLife@yahoogroups.com, "Kenny H" <[EMAIL PROTECTED]> wrote: > > --- In FairfieldLife@yahoogroups.com, new.morning wrote: > > > > --- In FairfieldLife@yahoogroups.com, "Kenny H" wrote: > > > > > > Hey all! Anyone here use a pressure cooker to cook their beans/grains? > > > I just got a pressure cooker and a separate Ohsawa pot to use inside > > > the pressure cooker, this was highly recommended. > > > > > > Does anyone here have experience using both a pressure cooker as well > > > as an Ohsawa pot insert? If so, kindly contact me off-group!! > > > > > > kennyhassman AT yahoo DOT com > > > > > > No but I have experience in giving up grains and beans -- except for > > some sprouts -- and the huge gycemic burden a heavy use of such place > > one ones system. Leading to constant "inner' inflamation -- > > (prostglandins and all), long term health degradation, and feeling > > "bad" from a veg diet. > > > > Well, it's an individual bichemistry thing, don't you think? Of course. I was thread-hijacking a bit I suppose. Tangenting off your query to a point of my interest. > Different > bodies react differently to different foods. Yes, but I venture that trying to get all protein from rice and beans, which I know is not you, is a sure way for many if not most to overwhelm ther systems -- with long term consequences. Such is not a (good) veg diet, its lunacy. No wonder some fled such, start eating meat and feel better. >I've been eating 1-2 cups > of beans per day, lots of veggies, nuts, a little cheese and my blood > glucose, which was too high, is now down into the normal range on a > consistent basis. So thats great. What works for anyone is good. > You can choose beans and grains with a low glycemic > index, there are enough of them. Yes. And as has always been "the thing' as far back as when I started reading nutrition 40 years ago, Adele Davis, mixing carbs with fats and protein slows down the burn. But for me, I found the totality of beans and grains in my diet overwhelmed my system. At least relative to alternatives (veg). > > Almost as great as getting ones Omega-6 / Omega-3 essential fatty > > acids to a ratio < 2. Approaching 1. After 8 years of reading it, taking some stabs at it, seeing it was not some health guru fad, but had a lot of research behind it, I have been doing this balance and notice substanial effects. Regardless of veg or omnivoire diet, it may be the, or among the, most important modifications one can make. Yahoo! Groups Sponsor ~--> Yahoo! Groups gets a make over. See the new email design. http://us.click.yahoo.com/XISQkA/lOaOAA/yQLSAA/UlWolB/TM ~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
[FairfieldLife] Re: Cooking with a pressure cooker
--- In FairfieldLife@yahoogroups.com, new.morning <[EMAIL PROTECTED]> wrote: > > --- In FairfieldLife@yahoogroups.com, "Kenny H" wrote: > > > > Hey all! Anyone here use a pressure cooker to cook their beans/grains? > > I just got a pressure cooker and a separate Ohsawa pot to use inside > > the pressure cooker, this was highly recommended. > > > > Does anyone here have experience using both a pressure cooker as well > > as an Ohsawa pot insert? If so, kindly contact me off-group!! > > > > kennyhassman AT yahoo DOT com > > > No but I have experience in giving up grains and beans -- except for > some sprouts -- and the huge gycemic burden a heavy use of such place > one ones system. Leading to constant "inner' inflamation -- > (prostglandins and all), long term health degradation, and feeling > "bad" from a veg diet. > Well, it's an individual bichemistry thing, don't you think? Different bodies react differently to different foods. I've been eating 1-2 cups of beans per day, lots of veggies, nuts, a little cheese and my blood glucose, which was too high, is now down into the normal range on a consistent basis. You can choose beans and grains with a low glycemic index, there are enough of them. Some of the grains are not only low on the glycemic index but are also low in gluten. KH > It feels Great! > > Almost as great as getting ones Omega-6 / Omega-3 essential fatty > acids to a ratio < 2. Approaching 1. > Yahoo! Groups Sponsor ~--> See what's inside the new Yahoo! Groups email. http://us.click.yahoo.com/2pRQfA/bOaOAA/yQLSAA/UlWolB/TM ~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
[FairfieldLife] Re: Cooking with a pressure cooker
--- In FairfieldLife@yahoogroups.com, "Kenny H" <[EMAIL PROTECTED]> wrote: > > Hey all! Anyone here use a pressure cooker to cook their beans/grains? > I just got a pressure cooker and a separate Ohsawa pot to use inside > the pressure cooker, this was highly recommended. > > Does anyone here have experience using both a pressure cooker as well > as an Ohsawa pot insert? If so, kindly contact me off-group!! > > kennyhassman AT yahoo DOT com No but I have experience in giving up grains and beans -- except for some sprouts -- and the huge gycemic burden a heavy use of such place one ones system. Leading to constant "inner' inflamation -- (prostglandins and all), long term health degradation, and feeling "bad" from a veg diet. It feels Great! Almost as great as getting ones Omega-6 / Omega-3 essential fatty acids to a ratio < 2. Approaching 1. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
