--- On Wed, 29/12/10, Maria Lopez flordel...@btinternet.com wrote:
Awareness of in and out breathing doesn´t require any extra apart of being
fully present in the ground of our being while breathing in and out. Making
distintions between duality and non duality it sounds more a
down and
breathe.
Mayka
--- On Mon, 27/12/10, Mel gunnar19632...@yahoo.com.au wrote:
From: Mel gunnar19632...@yahoo.com.au
Subject: [Zen] keeping silence = a clear head
To: Zen_Forum@yahoogroups.com
Date: Monday, 27 December, 2010, 13:55
Hello all
Hello all
I'm often the sort of person who says it straight from the heart without
thinking of the consequences, even if it's to my detriment. You often see this
type of character(eg. Piglet, from the tales of Pooh)...the type of character
who often gets shot down even by those supposedly
