On Sun, May 31, 2009 at 9:05 AM, Kiran K Karthikeyan <[email protected]> wrote: > The microwave lunch > options have increased exponentially over the years in India - the best > being the heat-and-eat meals from ITC, MTR etc. Incidentally, for those > living abroad, I find these in most Indian grocery stores in the US.
Have you read the Nutrition Fact label on these things? Two to three servings per pack, 200 Calories / serving, high %DV of Saturated fat and sugars. Thaths -- "You'll have to speak up, I'm wearing a towel." -- Homer J. Simpson
