2009/6/1 Venkat Mangudi <[email protected]> > Well, IMHO, all those no-freezer-needed no-preservative types from MTR > et al are very high on Sodium & Saturated fats. I used to survive on > them for a while during my travel days in the US. Then sense kicked in > and I stopped. Thats already mentioned this I think, those packs are not > single serve meals. So if you eat one of those and some bread (any bread > for lunch) you are probably way over your recommended diet.
Well if their site[1] is to be believed, it is not that bad. Interestingly, the nutrition facts are not available for the products available in India. It just might be common misperception that anything that comes ready to eat has to be bad for you... [1] http://www.kitchensofindia.com/globalpresence_usa_nu_raj.asp Kiran
