On Mon, Aug 8, 2016 at 1:38 PM, Suresh Ramasubramanian <sur...@hserus.net> wrote:
> Both very useful suggestions but I sort of fail to see the point about > adding fat and starch to something that you’re supposed to eat to produce > weight loss ☺ > > --srs > > And that's the perpetual conflict we foodies have between flavour and weight loss! Millets do have significant benefits apart from weight loss though - high fiber content, gluten free plus plenty of nutrients that you won't find in rice and wheat.