On Mon, Aug 8, 2016 at 1:38 PM, Suresh Ramasubramanian <sur...@hserus.net>
wrote:

> Both very useful suggestions but I sort of fail to see the point about
> adding fat and starch to something that you’re supposed to eat to produce
> weight loss ☺
>
> --srs
>
>
And that's the perpetual conflict we foodies have between flavour and
weight loss! Millets do have significant benefits apart from weight loss
though - high fiber content, gluten free plus plenty of nutrients that you
won't find in rice and wheat.

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