Just wondering if you were taking vitamin b-12? the raw food folks found that
their followers were having problems and they discovered it was from a b-12
deficiency from lack of meat in their diet so now, they advocate taking a
supplement. I think it is best to take this with b-6 and folic acid.
There was mention of an amino acid sleep aid. I was taking a "natural" sleep
aid and it had hops and valarian in it. I am not sure but I think that one of
these ingredients really aggravated my candida as I noticed an increase when
using it. I also woke up very groggy.
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