Thank you for sharing, Ruth :) Looks like it is much more fiber than Benefiber which you have to take two teaspoons to get 3g of fiber. I will look for that :)
Barbara Hi, Barbara, I found Fiber-sure a Clear-Mixing Fiber Supplement. sugar free, 25 calories per 1 tsp . serving, can be taken 3 times a day. The tsp. should be heaping. Total carbs 6 grams, Dietary fiber 5 grams, Soluble fiber 5 grams. That is in each heaping teaspoon or each dose. If you take it 3 times a day, you would get 15 grams of fiber.Flavor free, grit free, non-thickening. Active ingredients: Inulin, natural vegetable fiber. Distributed by Proctor and Gamble, Made in Belgium. www.fibersure.com. Mix with room temperature liquid or mashed vegetables, etc. The Inulin thing struck me in a positive way due to other posts on Eskimo.com about its value. They suggested starting with once a day and working up, but since we have been using fiber for longer, not sure if that would be necessary, still this product does have alot of fiber per dose. Glad to share. Ruth P.S. I haven't tried it yet. Am using up my unifiber which is also something you can mix with other foods, but hasn't nearly as much fiber per dose. From Ruth Strackbein
