Hi, SMS: I think I would like to try making kefir. I made some awhile back
and had trouble with diarrhea after a couple of weeks. I was using
unpasteurized goatsmilk produced locally from people whose outfit I trust.
Don't know if I should get the grains from you since you must live in the
west. I see you have pacific time. I am in Minnesota . Think I should
probably get some from someone closer. I would like a copy of your
directions , though. The directions I had before didn't exactly make sense
to me. Thanks, Ruth
From Ruth Strackbein
From: "sms" <[email protected]>
Reply-To: [email protected]
To: <[email protected]>
Subject: CS>The Poor Colon and Pro-Biotics
Date: Tue, 26 Jun 2007 09:55:56 -0700 (Pacific Standard Time)
Ruth,
I can't remember if anyone suggested regular use of Pro-Biotics. If you
would like to know how to make your own kefir using kefir grains and
organic
whole milk, let me know.
Sasha
From: ruth strackbein
Hi, Charles, The burning pain that is very much stronger recently in the
ileo area and the upper ribcage right center area, the kinks in my bowel
that show up in the recent X-rays, and past experiences with my digestive
track contribute to my fear.
I
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