Hi Ruth. Before telling you my favorites, I want to first point out that different types of supplements have different functions. They either (a) nourish, (b) boost or regulate the immune function, or (c) outright kill microbes. Although there can be an overlap between the three functions, I have categorized them this way to make it easier to sort them.
Here, then, are the supplements I would take, with a designation of what function they serve. 1) (a) VIBE, a raw concentrated fruit-veggie-green-tea-antioxidant drink made by Eniva. The fluid is electrically charged so it's "clustered," or wetter, and it gets right into the cells (tablets and pills are not always digeted or assimilated by the body). This is a fantastic drink that provides overall nutrition. I'm not allowed to make medical claims. However, I can say that I have experienced amazing results personally and witnessed what appear to be miracles with people feeling good, once they get the nutrition they need. You put 1 ounce in water. People who are very ill may take VIBE up to three times a day. Disclosure: I'm a wholesale distributor, and this product is MLM. But I like the product so much, I put up with the MLM aspects. My associate has seen such good results, she offers a money-back guarantee if you use the product as directed after 1 month and don't see any improvement. 2) (a) Omega-3 oil or Omega oil blend. I use either EFACOR (also made by Eniva) or a molecularly distilled tuna Omega-3 oil from Standard Process, whatever I have on hand. (Molecular distillation removes the mercury.) The brain and nervous system are over 80% fat. The kidneys, heart and other organs need good fats in order to function. Ordinarily I would get my Omega-3 oils from fish, but since fish are so contaminated, I take the oil supplements. You can get Omega-3 from flax, but not everyone's system can do the biochemical conversion necessary with flax to obtain the maximum benefits. Fish oil is easier on the body, and more assimilable. 3) (a) Cell-ready Minerals, also from Eniva. I like liquids because they are so assimilable. 4) (a, c) Iodine. Most people are iodine deficient, and hypothyroidism is a problem for over half the United States population (See David Derry, et al.). Iodine is a highly potent germicide. So is colloidal silver, but a lack of iodine creates all sorts of metabolic problems. Research shows that women with breast cancer are deficient in iodine. 5) (a) Willard Water. The original formula is available from Nutrition Coalition. I wouldn't buy it from any other place, because they dilute the formula. WW makes water wetter. It also raises the pH of the water. This might not seem like such a big deal, but when plants grow faster and animals' coats get really shiny, you begin to see the possibilities of WW. I put WW into my finished batches of colloidal silver to raise the pH so I don't have to drink acidic CS. 6) (b) Transfer Factor formula from 4Life, Echinacea from Medi-Herb, or both. They work a bit differently. The Transfer Factor regulates and supports the immune function of the body. This makes it safe both for people with a hyperactive immune system (autoimmune disorders) and a hypoactive immune system (not enough "oomph" to fight infections). Echinacea actively stimulates white blood cells, which may make it contraindicated for people with autoimmune disorders. Hint: If the echinacea tincture you are taking does NOT make your tongue tingle and even feel numb, it does not contain the "active ingredients" and is therefore worthless! Disclosure: I'm a wholesale distributor of 4Life Transfer Factor, and this product is MLM. Anyone can get the product at the same price that I do, by using my ID#. Or, you can pay a nominal sum and get your own ID#, and earn commissions. Since CS does seem to stimulate the immune function, these items may seem redundant. That's why they are number 6. I have found great results from the general formulas. However, everyone is unique. After one takes them for a while, if there's still a deficiency in the body, then you can zero in on a specific deficiency you might have. Other common deficiencies I've noticed are magnesium, silica and selenium. If you have any questions, email me on- or off-list. Best, Nenah Nenah Sylver, PhD http://www.nenahsylver.com * author, The Handbook of Rife Frequency Healing * author, The Holistic Handbook of Sauna Therapy ask me why you should be taking * Transfer Factor for superior immune support and * VIBE raw fruit & vegetable concentrate for total nutrition ----- Original Message ----- From: Ruth Bertella To: [email protected] ; [email protected] Sent: Friday, October 19, 2007 8:41 AM Subject: CS>Vitamins & Minerals Hi Groups! If for some reason you HAD to pick only your top 3 vitamin/mineral SUPPLEMENTS for the best overall nutritional health for your body that you'd use on a daily basis, what 3 things would it be? I'm not talking about healing therapies such as CS, MMS, DMSO, or MSM, etc. I'm trying to get a feel for what different individual's take to maintain their nutritional well being only, above and beyond any healing therapies that may be needed, and to see if I'm anywhere close to what I could be doing better for myself and family. (combo supplements such as Emergen-C would count as only 1 of your 3 picks) OK.... pick FIVE if need be, but try to stick with no more than that please! <grin> Besides having financial limitations, it's just no fun having to pop lots of pills or take numerous supplements on a daily basis. I'm looking forward to lots of responses and the variety of ways in which we all try to accomplish our nutritional needs, besides using a good proper diet. Of course, if you use more and it's a method that's inexpensive, and doesn't make you a slave to supplement ingestion, those would be interesting to hear as well. I'm sure we all could benefit from everyone's input. Thanks in advance!! Ruth B.
