Hi Simon.  Thank you.  what's EFA?

Faith


----- Original Message ----- From: "Simon Jester" <[email protected]>
To: <[email protected]>
Sent: Thursday, October 25, 2007 5:36 PM
Subject: Re: CS>Re: Vitamin C as Sunscreen


On 10/25/2007, Wayne Fugitt ([email protected]) wrote:
All vitamins and minerals are required to make a sunscreen.
EFA's help also.

There is no SHORTCUT.

It works for me - can't say much more than that...

EFAs are always important, especially if you aren't getting enough...

Hi Faith - its not really a big deal...

Pure ascorbic acid powder, mixed in water in a spray bottle - spray it liberally on your skin - will prevent burning (it works better than any sunscreen you ever used), but will not prevent a natural tan, though it may take a little longer... spray it on when you first go out, then every 5 or 10 minutes if you can.

A teaspoon or two in a small spray bottle is all you need...


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