Hi, I sent you an off list reply since we are off topic here.
zeb caffe <[email protected]> wrote: Thanks for posting those web sites ole.
I have been wondering about these issues with supplements myself due to kidney
problems.I do take supplements and know that they help because of my blood work
improvement and the fact that I never seem to get flues or colds anymore(a
constant problem for me in the past( I still have many health problems thou. I
have wondered about inonic minerals that are plant based. I have heard good
reports about these and yet there has been reports on alot of heavy metal
contamination with ionic minerals. My biggest problem now is that I have bone
problems and the beginning of osteoporosis and so taking minerals is important
but I have alot of calcium deposits in various areas that show up on xrays. I
think minerals are very important but it is crucial to get the right kind that
are absorbed and get into the bone. Taking magnesium is important when taking
calcium.(everyone on this forum already knows this
already). I would post more but know it should be moved off topic. I dont seem
to have any luck getting on that forum. I finally got on it last year after
many tries but then somehow was taken off . I am not sure how that happened . I
hope no one minds me posting health related off topic issues.
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