Well I suppose if you are coming from a very bad place anything which is
better will aid in recovery. I'm a very healthy person blessed with great
genetics. So this is coming from someone who is athletic. I need the edge
when it comes to performance. I have a bag of whey and I plan to experiment
more because I don't want to throw it. People have to be careful what
products they buy because there are lots of fillers in them and often not
mentioned.

 

-----Original Message-----
From: Dee [mailto:[email protected]] 
Sent: Sunday, January 27, 2008 12:30 PM
To: [email protected]
Subject: RE: CS>Re

I am doing really well and feel so much better so will stick with the whey
for now at least.  Dee  

-------Original Message------- 

 

From: Ernie Patai 

Date: 27/01/2008 18:50:30 

To: [email protected] 

Subject: RE: CS>Re 

 

I've used Whey for a long time when I was body building and training heavy. 

But I found recovery always prolonged. I train differently now and use a 

Hemp based protein drink which I find gets into my system faster therefore 

Shortening the recovery time for my muscles. 

 

Try the other side of the fence .:-) 

 

Ernie 

 


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