Thanks JD. I am going to try your suggestion. In a message dated 8/16/2008 7:40:57 P.M. Eastern Daylight Time, [email protected] writes:
----- Original Message ----- From: _JD Kalloco_ (mailto:[email protected]) To: [email protected]_ (mailto:[email protected]) Sent: Saturday, August 16, 2008 5:54 PM Subject: CS>Re: GOUT Montmorency Yucca silver-digest Digest V2008 #483 Willie, Tart Montmorency cherries not only taste great, but offer outstanding health benefits. I purchase 10 lb boxes of dried sugar free Montmorency cherries from Michigan, NY, etc. for year 'round use. Instead of raisins, we prefer dried cherries. I add dried cherries to our daily treat: Homemade authentic kefir containing 50 to 60 probiotics ... Chopped walnuts, Organic Wild Blueberries (purchase frozen for 365 day availability) and/or raspberry &/or organic strawberry TART Cherry: dried ... fresh ... or liquid concentrate (low temperature process) Diced Fuji apple, pear, mango, fresh pineapple, Miradol Papaya (easy to grow in Southern States), etc. Organic unsulphured dark molasses- drizzled on top Dash of cinnamon 1/4 cup of Freshly ground FLAXSEED use a coffee grinder ... I prefer a half cup! Those with chronic slow bowel transit will enjoy a remarkable transformation! If you will rotate the fruits ... this therapeutic treat is never boring. To hook junk food freaks and other picky newbies, I sometimes add 10ml to 15ml of dark Maple Syrup on top. Canadian Maple Syrup Dark Amber is great. USA product should be Organic. I reduce the Maple Syrup once the subject is hooked. Dark Molasses offers ~ 730mg of Potassium, an easy to absorb form (much superior to banana potassium. The lignans in flaxseed foster Phase 2 detoxification pathways ... helps eliminate fat soluble toxins. ................ GOUT: besides CHERRY ... we consistently get excellent reports with YUCCA! The Southwest Desert Yucca, not the South American tuber. We use a Yucca Juice extract in capsules. Excellent results, pretty much universally. Yucca is affordable for most anyone! JDK >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> ps: Could you be a little more specific as to amounts of the ingredients in your recipe? Also, do you make this recipe fresh daily and do you eat/drink it every day? Thanks Faith G. Hi There: I would like for someone to tell me how to ease Gout. Will the SW take care of the problem? If so what are the dosages? My aunt has Gout bad. Please give me some idea on how to help her. Thanks in advance. Willie **************Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos. (http://autos.aol.com/cars-Volkswagen-Jetta-2009/expert-review?ncid=aolaut00030000000007 )

