Thanks JD. I am going to try your suggestion. 
 
 
In a message dated 8/16/2008 7:40:57 P.M. Eastern Daylight Time,  
[email protected] writes:

----- Original Message ----- 

From:  _JD  Kalloco_ (mailto:[email protected])  
To: [email protected]_ (mailto:[email protected])  
Sent: Saturday, August 16, 2008 5:54  PM
Subject: CS>Re: GOUT Montmorency  Yucca silver-digest Digest V2008 #483


Willie,

Tart Montmorency cherries not only taste great,  but offer outstanding health 
benefits.  I purchase 10 lb boxes of dried  sugar free Montmorency cherries 
from Michigan, NY, etc.  for year  'round use.  Instead of raisins, we prefer 
dried cherries.  
I  add dried cherries to our daily treat:

Homemade authentic kefir   containing 50 to 60 probiotics ...
Chopped walnuts,
Organic Wild  Blueberries (purchase frozen for 365 day availability) and/or 
raspberry  &/or organic strawberry
TART Cherry:   dried ... fresh ... or  liquid concentrate (low temperature 
process)
Diced Fuji apple, pear,  mango, fresh pineapple, Miradol Papaya (easy to grow 
in Southern States),  etc.
Organic unsulphured dark molasses- drizzled on top
Dash of  cinnamon
1/4 cup of Freshly ground FLAXSEED  use a coffee grinder  ...  I prefer a 
half cup!

Those with chronic slow bowel transit  will enjoy a remarkable 
transformation!   

If you will  rotate the fruits ... this therapeutic treat is never boring.   
To  hook junk food freaks and other picky newbies, I sometimes add  10ml to  
15ml of dark Maple Syrup on top.  Canadian Maple Syrup Dark Amber is  great.  
USA product should be Organic.
I reduce the Maple Syrup once  the subject is hooked.  Dark Molasses offers ~ 
730mg of Potassium, an  easy to absorb form (much superior to banana 
potassium.  
The  lignans in flaxseed foster Phase 2 detoxification pathways ... helps  
eliminate fat soluble  toxins.
................

GOUT:    besides   CHERRY ... we consistently get excellent reports with 
YUCCA!  The  Southwest Desert Yucca, not the South American tuber.  We use a   
Yucca Juice extract in capsules.  Excellent results, pretty much  universally.  

Yucca is affordable for most  anyone!     

JDK 
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
 


ps:  Could you be a little more specific as to  amounts of the ingredients in 
your recipe?  Also, do you make this  recipe fresh daily and do you eat/drink 
it every day?   Thanks  Faith G.  














Hi There:
 
  I would like for someone to tell me how to ease Gout. Will the  SW take 
care of the problem? If so what are the dosages? My aunt has Gout  bad. Please 
give me some idea on how to help her. Thanks in advance. 
 
Willie












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