Hi Bonnie, Just follow the directions on the bottle. Drs. Best is a good brand. I use Jarrow brand. I don't think Serrapeptase is unsafe unless you are not following the directions and using in excess. S-Max -------Original Message------- From: Bonnie Welch Date: 9/7/2008 1:27:42 PM To: [email protected] Subject: Re: CS>Varicose veins? Can anyone tell me how much is safe to take? I have some from Dr's Best and I have taken as much as four a day, but I haved to take it in the middle of the night because it is the only time I can remember to take it away from food with my busy life, because my understanding is that you don't want it to help digest one's food. I, also, have bad legs from viens and from all of the sitting and riding as a driving teacher.
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