Day Sutton wrote:
If there is something you need VitC for perhaps 500mg every hour or
two would work for you. The body flushes it out pretty quick..
I believe that to be true, in fact I have read that all that can be
utilized at a time is 25 mg. I think I've read that changes if there is
severe infection or disease though.
But at this time, until I get my iron down, and get successful at
keeping it low, I'm not taking any oral C.
I don't want to risk simply loading back the iron I'm trying to get rid
of. Once I get ferritin down to optimal, and successfully keep it there
then will be the time to experiment with oral C. Because of the
infrequency I am able to get lab tests, it may take 2 years to fully
sort out.
Meantime, topical C.
sol
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