For those pure virgin coconut oil lovers out there here is a group with over 3000 members who like it as well. Daily CS and PVCO are a really wonderful habit.
http://health.groups.yahoo.com/group/coconut_oil_open_forum/ S-Max -------Original Message------- From: Jean Baugh Date: 8/11/2009 9:53:55 AM To: [email protected] Subject: CS>wayne fugitt-coconut oil Hi, At the risk of repeating myself, one of my favorite recipes using coconut oil is: 1/2 Coconut oil (organic, virgin) 1/2 butter (unsalted because my salt is better than theirs) Celtic sea salt (ground in coffee mill or it will be gritty), to taste Mix the three and used at room temperature, haven't eaten anything better as a spread. Jean
