Hi Katarina In a Gerson newsletter a couple years ago an article stated that the only part of soy that is processed the same in this country as in the Far East is the soy sauce. If I remember right the sauce has too much sodium in it so none of it is acceptable on the Gerson Therapy. Not even for prostate cancer. Dave Reese
kato...@aol.com wrote: > Hi Listers, > since so many of you are so knowledgeable about nutrition, I wonder if anyone > can answer these questions. > Someone just told me that unfermented soy is bad for you because it contains > tripsen (sp) inhibitors which create incomplete digestion of proteins and > negatively affects the bodys use of calcium, zinc and iron and also that it > harms your thyroid. She said that supposedly the only healthful kinds of soy > are tempeh and miso and soy sauce. This concerns me because I don't eat dairy > and thus often eat tofu or use soy milk in things. Any feedback? > > Another question I had was on the sesame seed issue of oxalates (sp?) in > hulled sesame seeds. What are they and in what way are they bad for you? I > like the idea of using sesame seeds as a calcium source so I've been making a > morning shake with flax seeds, flax oil, hulled sesame seeds, soy yoghurt and > fruit. Any ideas on how much sesame seeds is good and whether it would harm > them to be roasted and whether hulled or unhulled is good would be helpful. > > And then, at the recommendtion of someone on the list I read "Fit for life" > about food combining and found out that according to the theories of food > combining fruit and protein is bad for you. > > I've gotten to this place of tremendous frustration because every time I find > out one interesting thing, I find something else to contradict or confuse it. > > So -- I liked the idea of flax seed oil and cottage cheese, but I believe the > studies which show that dairy promotes osteoporosis so I don't eat it. So I > combine the flax oil with soy yoghurt or tofu and hope it has the same > effect. But now maybe soy yoghurt and tofu are bad for you - or maybe they > are fermented enough to be okay. > And I love making morning shakes, but fit for life says fruit only in the > mornings and without anything else. However, trying that for even a few days > made my candida very happy and me miserable. So I'd like to stick with the > shakes. One thought was to make them with just oranges and banana and sesame > and flax but no soy. Does anyone know if seeds are allright to combine with > fruit? And I sometimes take MSM -- does anyone know if since Johanna Budwigs > flax oil theories have to do with combining flaxoil and protein and sulfur -- > would I get enough protein from the flax and sesame and enough sulfur from > msm to activate the flax oil? > Sorry if this is very off topic, but I think you guys are the best people I > know to ask. > Thanks again, > Katarina > > -- > The silver-list is a moderated forum for discussion of colloidal silver. > > To join or quit silver-list or silver-digest send an e-mail message to: > silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com > with the word subscribe or unsubscribe in the SUBJECT line. > > To post, address your message to: silver-list@eskimo.com > > List maintainer: Mike Devour <mdev...@id.net> -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com List maintainer: Mike Devour <mdev...@id.net>