Hi Rex, thanks so much for the wonderful information and I intend to make myself a sprouted almond shake tommorow. So you think that soaking the sesame seeds overnight might also be a good idea? How about flax seeds? I'm not sure how tofu and soy milk are made -- aren't they cooked? which would kill both enzymes and enzyme inhibitor? Thanks again for that and the other info on candida Take care, Katarina
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