Donna,
 
VCO is virgin coconut oil.
 
Melly

--- On Mon, 9/21/09, Donna <[email protected]> wrote:


From: Donna <[email protected]>
Subject: Re: CS>OT question?
To: [email protected]
Date: Monday, September 21, 2009, 4:02 PM


Melly what is VCO?
Donna ACS

> I take vco, but unless you change your diet - less fat - this won't do 
> a thing for you.  Melly
>
> --- On *Mon, 9/21/09, jr orrilia /<[email protected]>/* wrote:
>
>
>     From: jr orrilia <[email protected]>
>     Subject: Re: CS>OT question?
>     To: [email protected]
>     Date: Monday, September 21, 2009, 3:01 PM
>
>     Donna, I noticed someone mentioned coconut oil.  I also am taking
>     that daily, about one tablespoon.  Orrilia
>
>     ------------------------------------------------------------------------
>     *From:* jr orrilia <[email protected]>
>     *To:* [email protected]
>     *Sent:* Monday, September 21, 2009 2:59:33 PM
>     *Subject:* Re: CS>OT question?
>
>     Donna, I just wanted to share my experience.  1-1/2 year ago, I
>     totally went of my statin drugs (read the side effects and was
>     shocked).  My blood work was due within the next 6 months.  I went
>     and the doctor called me backed in to say it was very high.  She
>     told to go back on the drugs (which I didn't of course).  Anyways,
>     it is one year later and just had my blood work done and was
>     preparing for another call.  But the call didn't call, I have to
>     call them and they stated that everything was fine.  She said my
>     cholesterol level is considered average. I was in shock but so
>     thrilled.  All that I have done in the past year on a daily basis
>     (without changing my way of eating which is 1/2 very healthy and
>     1/2 half not too healthy) is this:
>     1 teaspoon of Apple Cider Vinegar/Organic with a 1/2 tsp. of
>     baking soda (Bob's Red Mill) in a glass a water 1 hr. before
>     supper, and, 1 tablespoon every night of Diatomaceous Food Grade
>     Earth. Also increased my water intake. Also for mammogram, is
>     there a clinic in your area that this Thermographies? A much
>     better alternative.....Orrilia
>
>     ------------------------------------------------------------------------
>     *From:* Donna <[email protected]>
>     *To:* [email protected]
>     *Sent:* Monday, September 21, 2009 1:44:39 PM
>     *Subject:* CS>OT question?
>
>     I was wondering if anyone here has any suggestions for my high
>     cholesterol.  I am on Crestor and I am trying to not take any more
>     statins all different ones, been on them for years and really
>     getting tired of all the side effects but when I go to the doctor
>     right away by my blood work she can tell I'm not taking it.  I
>     have tried natural red rice yeast, ACV, diet and exercise to no
>     avail.  My problem was inherited  Dad had the same problem.  I
>     just read about how they can cause Parkinson's and other
>     neuological problems and I sure as hell don't need that.  Maybe
>     that is why we see an increase in MS in adults these days  who
>     knows with all this crap they want us to take and put in our
>     bodies.  Hell it's time for my Mammogram and now they are saying
>     they can cause cancer,  you can't win for losing!!!!
>     So any ideas anyone?
>     Donna ACS
>
>
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