> I'm overweight, tired, sluggish -- probably have candida, no energy and > really wanting to become balanced (and now I've heard of being properly >"ph" and getting alkalinized). I'm a bit overwhelmed and would like to >ensure that I use these newfound products properly. > Lisa
Well Lisa, you are on the right track and this group is very helpful. As for the tiredness & being overweight, do you exercise ? If you are physically able to, start out by a short walk every day. Set aside some time. Walk briskly, but don't jog as it's rough on the joints. I walk while listening to an audio book. It keeps me from getting bored. Once you get used to a short walk, make it longer. I'm sure you'll feel better and have more energy. If the weather is bad in your area, you can walk in a Mall. Smitty -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
