I was walking on a treadmill for a little bit -- but of course something comes up and it gets me off track (literally). I've got 3 kids and am primary caretaker (husband works awful hours and is rarely home and lately working 7 days a week). The twins keep me busy (they just turned four) and lately all of them seem to be acting up more than usual and I'm sure it's a result from Daddy not being home.
Sooooooooooooooooooooooooooooo...yea, whine whine whine -- got to tell them NO and say Mommy needs 20 minutes on the treadmill and for them to not try and get on it or they'll get an "OWIE" ! L -----Original Message----- From: Smitty [mailto:papad...@gmail.com] Sent: Monday, October 05, 2009 7:43 PM To: silver-list@eskimo.com Subject: Re: CS>MMS and MRSA > I'm overweight, tired, sluggish -- probably have candida, no energy and > really wanting to become balanced (and now I've heard of being properly >"ph" and getting alkalinized). I'm a bit overwhelmed and would like to >ensure that I use these newfound products properly. > Lisa Well Lisa, you are on the right track and this group is very helpful. As for the tiredness & being overweight, do you exercise ? If you are physically able to, start out by a short walk every day. Set aside some time. Walk briskly, but don't jog as it's rough on the joints. I walk while listening to an audio book. It keeps me from getting bored. Once you get used to a short walk, make it longer. I'm sure you'll feel better and have more energy. If the weather is bad in your area, you can walk in a Mall. Smitty -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
