OR, - 
Add a teaspoon of Bragg's Apple Cider Vinegar to a mug of boiling water and
stir in a teaspoon or two of clover honey.  Yummo!  
S-Max

-------Original Message-------
 
From: zoe w
Date: 10/7/2009 3:45:06 PM
To: [email protected]
Subject: Re: CS>Bone Spur
 
Well of course if ya drink it straight.  LOL    Try putting it in a glass of
juice  it turns grape juice  sort of like winey  flavor.    Once you reap
the benefits  you won't mind the taste a bit.    But  yes   Dilute the stuff


zoe


MaryAnn Helland wrote: 
Seriously?  What did it taste like?  I mean -- I tried tasting Apple Cider
Vinegar once -- it was AWFUL!  MA





From: zoe w <[email protected]>
To: [email protected]
Sent: Wednesday, October 7, 2009 5:35:15 PM
Subject: Re: CS>Bone Spur

LOL,  I drank it.   8-) 

MaryAnn Helland wrote: 
Ummm Zoe?  After you put the cayenne pepper in the Bragg's Raw Apple Cider
vinegar -- what exactly did you do with this stuff?  MA