The story on the Niacin flush was a lesson that everyone should know about. When I first used niacin I bought 500 mg tablets from costco and when I got home I took one, about an hour went by with no flush so I took another one then all hell broke loose. I turned beet red all over my body and felt like I had been rolling in fiber glass, My Heart beat started pounding very fast and touching anything felt like fire including my clothing . Sleeping was impossible. That went on for twenty four hours. So if anyone asks me about taking niacin I tell them to start small and build up. Now I take 1000 mg in the morning and it takes about twenty minutes for the flush to start--sometimes less, then at bed time I take another 500 mg and it also gives a small flush. Dave
On Thu, Jan 28, 2010 at 6:47 PM, Norton, Steve <[email protected]>wrote: > Did the niacin cause a flush? If yes, how long after taking the niacin did > a flush start and how long did it last? > Thanks, > - Steve N > > ------------------------------ > *From*: Dave Darrin <[email protected]> > *To*: [email protected] <[email protected]> > *Sent*: Thu Jan 28 20:23:22 2010 > *Subject*: Re: CS>Silver accumulation evaluation for Dave > > Upon rising in the morning I took the niacin and about 1/3 of the silver > together, the rest through out the day. > Dave > > On Thu, Jan 28, 2010 at 5:35 PM, Norton, Steve <[email protected]>wrote: > >> >> Dave, >> What was the time relationship between when you took the niacin and when >> you would take the EIS? Was it at the same time or was it well separated in >> time? >> - Steve N >> >> >> >> --- Original Message ----- >> From: Norton, Steve <[email protected]> >> To: [email protected] <[email protected]> >> Sent: Thu Jan 28 18:40:48 2010 >> Subject: RE: CS>Silver accumulation evaluation for >> >> >> >> >
