Sorry Gaylan, I don't agree with you, No-flush niacin is like hot ice, it does not exist. Niacin with added inositol (to get the non-flush effect) is not anymore niacin because it alters its structure. The effect of the true niacin is the flush, vasodilatation effects are part of it. Niacin never shoud be taken togheter with aspirin, because it can cause stomach hemorrage. I have more than 20 years of experience working with Niacin and never any of my clients have had any complain of getting any headache, but, because it can cause stomach irritation, I recommend that it should be taken with food, not on an empty stomach, and it has to be taken beginning with 25mg and gradually increasing the dose until taking 500mg 3 times a day in a period of 10 days and after that continue taking the 500mg 3 times a day. The flushing effect of Niacin starts decreasing one week after start taking niacin. Jose A Recio,N.D.,A.M.D.,M.Sc.
--- On Fri, 1/29/10, Gayla Roberts <[email protected]> wrote: From: Gayla Roberts <[email protected]> Subject: Re: CS>Silver accumulation evaluation for Dave To: [email protected] Date: Friday, January 29, 2010, 12:04 AM There is also no-flush niacin available. Or slow release niacin. Niacin can also give you a headache, so it is recommended to take an aspirin bbefore or with niacin. Gayla ----- Original Message ----- From: Dave Darrin To: [email protected] Sent: Thursday, January 28, 2010 8:09 PM Subject: Re: CS>Silver accumulation evaluation for Dave The story on the Niacin flush was a lesson that everyone should know about.

