Sorry Gaylan, I don't agree with you,
No-flush niacin is like hot ice, it does not exist. Niacin with added inositol 
(to get the non-flush effect) is not anymore niacin because it alters its 
structure. The effect of the true niacin is the flush, vasodilatation effects 
are part of it. Niacin never shoud be taken togheter with aspirin, because it 
can cause stomach hemorrage.
I have more than 20 years of experience working with Niacin and never any of my 
clients have had any complain of getting any headache, but, because it can 
cause stomach irritation, I recommend that it should be taken with food, not on 
an empty stomach, and it has to be taken beginning with 25mg and gradually 
increasing the dose until taking 500mg 3 times a day in a period of 10 days and 
after that continue taking the 500mg 3 times a day. The flushing effect of 
Niacin starts decreasing one week after start taking niacin.
 
Jose A Recio,N.D.,A.M.D.,M.Sc.

--- On Fri, 1/29/10, Gayla Roberts <[email protected]> wrote:


From: Gayla Roberts <[email protected]>
Subject: Re: CS>Silver accumulation evaluation for Dave
To: [email protected]
Date: Friday, January 29, 2010, 12:04 AM





There is also no-flush niacin available. Or slow release niacin. Niacin can 
also give you a headache, so it is recommended to take an aspirin bbefore or 
with niacin.
Gayla

----- Original Message ----- 
From: Dave Darrin 
To: [email protected] 
Sent: Thursday, January 28, 2010 8:09 PM
Subject: Re: CS>Silver accumulation evaluation for Dave

The story on the Niacin flush was a lesson that everyone should know about.