I'm curious Jose,
I've been researching th differences in the Niacin
forms. What benefits can you get from the Niacin
bound to Inositol? And so far what you've said
lines up with the reading I've been doing. I just
don't know why the Niacin/Inositol would be
recommended by a doctor instead of regular Niacin.
For instance it's a recommended Niacin type in the
Iodine Protocol. The literature says it doesn't
have the same effect but then it frustrates the
devil out of me because it won't say what the
differences are or what effects it actually has
that are beneficial. Do you know? I'd be grateful
for clearing up of the muddled information I've found.
Annie
Control your destiny or somebody else will.~Jack Welsh
Jose A Recio wrote:
Sorry Gaylan, I don't agree with you,
No-flush niacin is like hot ice, it does not exist. Niacin with added
inositol (to get the non-flush effect) is not anymore niacin because it
alters its structure. The effect of the true niacin is the flush,
vasodilatation effects are part of it. Niacin never shoud be taken
togheter with aspirin, because it can cause stomach hemorrage.
I have more than 20 years of experience working with Niacin and never
any of my clients have had any complain of getting any headache, but,
because it can cause stomach irritation, I recommend that it should be
taken with food, not on an empty stomach, and it has to be taken
beginning with 25mg and gradually increasing the dose until taking 500mg
3 times a day in a period of 10 days and after that continue taking the
500mg 3 times a day. The flushing effect of Niacin starts decreasing one
week after start taking niacin.
Jose A Recio,N.D.,A.M.D.,M.Sc.
--- On *Fri, 1/29/10, Gayla Roberts /<[email protected]>/* wrote:
From: Gayla Roberts <[email protected]>
Subject: Re: CS>Silver accumulation evaluation for Dave
To: [email protected]
Date: Friday, January 29, 2010, 12:04 AM
There is also no-flush niacin available. Or slow release niacin.
Niacin can also give you a headache, so it is recommended to take an
aspirin bbefore or with niacin.
Gayla
----- Original Message -----
*From:* Dave Darrin
<http://us.mc514.mail.yahoo.com/mc/[email protected]>
*To:* [email protected]
<http://us.mc514.mail.yahoo.com/mc/[email protected]>
*Sent:* Thursday, January 28, 2010 8:09 PM
*Subject:* Re: CS>Silver accumulation evaluation for Dave
The story on the Niacin flush was a lesson that everyone should
know about.
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