I've been thinking about using gelatin, but it's been so busy the last several 
weeks with my daughter and her family visiting.  Now, holding the small box 
which contains four packets, I'm wondering what to do with it.  Would it be 
effective to make it into jello using juice and water.  That would require four 
packets of gelatin and four cups of liquid.  That would be two cups more per 
box than what you consumed, wouldn't it?  But no way could I eat that four 
times a day!  Do you think the gelatin is effective or is it mostly the 
increased intake of water?  How long would one need to use this?

I'm doing well with using Thorvin kelp.  Luckily, I like the lecithin, because 
the kelp tastes way too fishy for me, but I have no trouble getting a teaspoon 
of each down once a day.

I just started taking my glucosamine, chondriotin, and MSM today, once again.  
A friend of mine has been able to discontinue her Celebrex anti-inflammatory 
and uses nothing for pain since she started that plus fish oil and vitamin D.  
She had had significant pain, especially in her knee.

Pat




________________________________
From: Brooks Bradley <[email protected]>
To: [email protected]
Sent: Mon, December 21, 2009 6:55:48 PM
Subject: [RE]CS>Spinal Arthritis

Dear Steve, 
Your wife has my heartfelt sympathy.  I suffered from PRONOUNCED ankylosing 
spondylitis 
for many years (between ages of 30 and 50), during which interval the 
allopathic community failed to gain ANY  distinct relief.....for me.  My case 
was considerably aggravated by the fact I have a congenital deformation of the 
5th lower lumbar (a region which very often presents a major insult).  Circa 
about 1980, I was forced to start sleeping on an inclined 
2" X 12" X 8' wooden plank......with the head-end resting on the outer edge of 
a heavy captain's chair.....in order to obtain any measurable degree of pain 
relief-----not to mention sleep.  By 1990 (via continual pain killers, hot 
saunas and a HIGH-tenison, compression-type spinal brace), the 
discomfort....and outright pain, although episodic in nature----had reached a 
point that nothing I attempted effected any measurable pain reduction....for 
any extended period of time (hours).  Quite serendipitously, I stumbled across 
a medical article by some Chinese researcher....on the benefits of utilizing 
gelatin obtained from cattle carcasses (plain 
Knox-type) aiding in the re-establishment of eroded cartilage-type tissues.  As 
a "drowning man would grasp at a straw", I initiated a protocol which included 
a pronounced intake of Knox gelatin (about four small boxes daily).  I began to 
enjoy noticeable improvement within 5 days....and PRONOUNCED 
improvement-----within 20 days.  Overjoyed, I informed my associates of this 
splendid turn of events.  Several of them  (five, in fact) were experiencing 
similar....if not as overpowering....disagreeable spinal presentations.  All 
five initiated my basic protocol.  When two of them reported similar WONDERFUL 
results, 
as mine....three reported little, if any, marked relief.  Puzzled, I closely 
interrogated each as to their EXACT protocol.  At first I could determine NO 
detectable variation....but upon more refined questioning, I determined there 
was one, fundamental difference.  That, being that the two positive responders 
were consuming a second glass of water with each dosage (with 8 ounce glasses, 
this equals 32 ounces of additional water).  As this research occurred some 
years prior to Dr. Batmanhelidj's seminal work on the very powerful effects 
of systemic dehydration upon the human body......it had never occurred to me 
(OR the allopathic medical community) that chronic dehydration was such a 
powerful player in a very large number of chronic/systemic afflictions suffered 
by humans.....most especially OLDER ONES.  Upon repeating the original 
protocol, with the addition of the added water intake, 
all three of the volunteers experienced very powerful improvements.  Two 
enjoyed considerably better gains in general relief over the next 30 days, and 
the third individual did gain what he described as "enormous pain abatement".  
Four of the five original subjects required no additional address, of any kind, 
other than a scheduled increase in daily water consumption.  The fourth, gained 
very significant relief, but continued to "backslide" on maintaining his 
increased water intake....resulting in periodic relapses. 
Additionally, I was spurred to investigate the condition of chronic dehydration 
in the elderly (65 and over), and was shocked to find that the "thirst reflex" 
in persons (especially men) diminishes as much as 50%-----and, sometimes, is 
life-threatening" ------ 
without ANY recognizable medical or behavior symptoms. 
I hasten to advise that over the immediately past 17 years we have learned of 
other improvements in personal healthcare which have resulted in a vast 
improvement in addresses for arthritis......especially articulating-joint 
presentations.  I do not have the time, at present, to elaborate in detail, on 
all of our useful discoveries (the bulk of which are at present known to the 
entire alternative community), but will add a brief statement as to what we 
have experienced to be one of the most effective and 
economical.....general....protocols, for supporting acceptable joint health in 
human beings. 
One simple regimen is as follows:  MSM---6 grams as a prophylactic);  
Glucosamine Sulphate----2000 mg; Chrondroitin---3000 mg (either as a purchased 
supplement or in the form of a nutritional gelatin);  1 heaping teaspoon of 
marine kelp (acts as a wide-spectrum catalyst--for many systemic reactions;  
while optional, the following is strongly recommended for ANYONE who has had 
articulating-joint compromises at ANY point in their health history:  CMO---1 
level teaspoon, preferably divided into two doses.  This is only a prophylactic 
dosage.....and far to small for addressing major insults. 
While we have experienced very acceptable results from MANY different 
substances, found outside of the allopathic nostrums, those listed above 
yielded the most favorable responses.....considering efficacy , non-toxicity , 
and cost economy. 
Sincerely,  Brooks Bradley. 
O,S.  My apologies for such a lengthy post, but this is an area of general 
health that is very significant to me....and I have the scars to prove it. 
For those of the list membership who are unaware of his work, I can do no 
better than to recommend Dr. Batmanhelidj's fascinating book " Your Body's Many 
Cries for Water". 
I can assure you that you will find it to be quite fascinating...as well as 
informative.